Mighty Monkey Salted Peanut Butter Grain Free Cookies nutrition facts
Per 2 cookies · 40 g
of a 2,000 cal day
- Protein5g10% of calories
- Carbs22g44% of calories
- Fat10g45% of calories
At a glance
One serving of Mighty Monkey Salted Peanut Butter Grain Free Cookies (2 cookies, 40 g) has 180 calories, with 5 g of protein, 22 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (45% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 cookies (40 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 13% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Munchy Monkey Salted Peanut Butter Cookies Gluten Free571
- Murray Sugar Wafers Peanut Butter533
- Peanut butter cookies (Murray, sugar-free)505
- Kellogg Company Us Murray Sugar Free Peanut Butter 6Oz, Unprepared483
- Murray Peanut Butter Cookies483
- Mighty Monkey Salted Peanut Butter Grain Free Cookies450
- Lenny & Larry's Keto Cookie422
Similar foods
- 🍪147 calPeanut butter cookies (Murray, sugar-free)3 cookies−33 cal
- 190 calLenny & Larry's Keto Cookie1 cookie+10 cal
- 140 cal
Murray Peanut Butter Cookies3 cookies−40 cal - 160 calMunchy Monkey Salted Peanut Butter Cookies Gluten Free1 cookie−20 cal
- 140 cal
Kellogg Company Us Murray Sugar Free Peanut Butter 6Oz, Unprepared3 Cookies−40 cal - 160 cal
Murray Sugar Wafers Peanut Butter5 cookies−20 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Mighty Monkey Salted Peanut Butter Grain Free Cookies?
One serving of Mighty Monkey Salted Peanut Butter Grain Free Cookies (2 cookies) has 180 calories, which works out to 450 calories per 100 g. That is about 9% of a 2,000-calorie day.
Are Mighty Monkey Salted Peanut Butter Grain Free Cookies high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Mighty Monkey Salted Peanut Butter Grain Free Cookies keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Mighty Monkey Salted Peanut Butter Grain Free Cookies?
150 mg per serving.
How much sugar is in Mighty Monkey Salted Peanut Butter Grain Free Cookies?
20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with salted peanut butter grain free cookies
181 calGluten Free Peanut Butter Cookies1 serving
240 cal3 Ingredient Peanut Butter Cookies1 serving
171 calPeanut Butter-Chocolate No-Bake Cookies1 serving
228 calSautéed Flounder with Orange-Shallot Sauce1 serving
533 calKeto Bacon & Cheese Mug Cake1 serving
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