Richard's Smoked Sausage with Pork nutrition facts
Per 2 oz ยท 56 g
of a 2,000 cal day
- Protein8g26% of calories
- Carbs0g0% of calories
- Fat10g74% of calories
- โ Keto-friendly
- โ Sugar free
At a glance
One serving of Richard's Smoked Sausage with Pork (2 oz, 56 g) has 130 calories, with 8 g of protein, 0 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (74% of calories).
Vitamins & minerals
Amounts for 2 oz (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
200 calCountry Pleasin' Smoked Sausage, Pork2 oz+70 cal- ๐210 calSmoked pork sausage (link)1 link+80 cal
- ๐310 calSelection Classic Fully Cooked Smoked Sausages1 sausage+180 cal
- 140 calUnknown Smoked Pork & Venison2 oz+10 cal
- 120 calDragonfly Cured Pork Sausage2 ozโ10 cal
- ๐230 calStan's Secret Stash Pork Sausge, with Cranberries, Smoked, Krooked Kran1 link+100 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Richard's Smoked Sausage with Pork?
One serving of Richard's Smoked Sausage with Pork (2 oz) has 130 calories, which works out to 232 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Richard's Smoked Sausage with Pork high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 26% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Richard's Smoked Sausage with Pork keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Richard's Smoked Sausage with Pork?
390 mg per serving.
How much sugar is in Richard's Smoked Sausage with Pork?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with smoked sausage with pork
400 calSmoked Sausage Skillet with Peppers and Farro1 serving
629 calEasy Smoked Sausage Skillet1 serving
490 calSmoked Sausage, Zucchini, and Spinach Pasta1 serving
269 calScrambled Eggs with Smoked Salmon1 serving
254 calPork Tenderloin with Apricot Mustard1 serving
457 calPork Chops with Horseradish Apples1 serving
