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Country Pleasin' Smoked Sausage, Pork
Meat & PoultryCountry Pleasin'

Country Pleasin' Smoked Sausage, Pork nutrition facts

Per 2 oz ยท 56 g

Calories
200
10%
of a 2,000 cal day
  • Protein
    7g
    15% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    18g
    85% of calories
Portion
  • โœ“ Keto-friendly
  • โœ“ Sugar free

At a glance

One serving of Country Pleasin' Smoked Sausage, Pork (2 oz, 56 g) has 200 calories, with 7 g of protein, 0 g of carbohydrates and 18 g of fat. Most of its energy comes from fat (85% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.

Per 100 g
357cal
medium energy density
Protein per 100 cal
3.5g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat30%

Vitamins & minerals

Amounts for 2 oz (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 ฮผg
3%
Vitamin C0 mg
0%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 200 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 28min
    Swimming laps

Common questions

How many calories are in Country Pleasin' Smoked Sausage, Pork?

One serving of Country Pleasin' Smoked Sausage, Pork (2 oz) has 200 calories, which works out to 357 calories per 100 g. That is about 10% of a 2,000-calorie day.

Is Country Pleasin' Smoked Sausage, Pork high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Country Pleasin' Smoked Sausage, Pork keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Country Pleasin' Smoked Sausage, Pork?

430 mg per serving.

How much sugar is in Country Pleasin' Smoked Sausage, Pork?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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