JJ's Bakery Strawberry & Cream Pie nutrition facts
Per 1 pie · 113 g
of a 2,000 cal day
- Protein3g3% of calories
- Carbs61g60% of calories
- Fat17g37% of calories
- ✓ Cholesterol free
At a glance
One serving of JJ's Bakery Strawberry & Cream Pie (1 pie, 113 g) has 410 calories, with 3 g of protein, 61 g of carbohydrates and 17 g of fat. Most of its energy comes from carbs (60% of calories). It is high in iron (25% DV). Keep an eye on sodium and saturated fat, which provide 21% and 45% of the daily value.
High in
20%+ of the daily value
- Iron25%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium21%
- Saturated fat45%
Vitamins & minerals
Amounts for 1 pie (113 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 2 mg | 25% |
| Potassium | 38 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
410 calBen & Jerry's Ice Cream, Bossin' Cream Pie⅔ cupsame cal
360 calMarie Callender's Grocery Pies, Salted Caramel Cream, Mini2 pies−50 cal- 350 calVanilla cream pie (prepared from recipe)1 piece (1/8 of 9" dia)−60 cal
- 310 cal
Walmart Strawberry Creme Pie1 pie−100 cal - 🍪280 calMoon Pie Vanilla Flavored Protein Pie1 pie−130 cal
- 100 calMoon Pie Vanilla Pie⅓ pie−310 cal
Burning 410 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 78minWalking (3.5 mph)
- 49minCycling (moderate)
- 34minRunning (6 mph)
- 58minSwimming laps
Common questions
How many calories are in JJ's Bakery Strawberry & Cream Pie?
One serving of JJ's Bakery Strawberry & Cream Pie (1 pie) has 410 calories, which works out to 363 calories per 100 g. That is about 21% of a 2,000-calorie day.
Is JJ's Bakery Strawberry & Cream Pie high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is JJ's Bakery Strawberry & Cream Pie keto-friendly?
It is hard to fit into a strict keto diet. One serving has 60 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in JJ's Bakery Strawberry & Cream Pie?
480 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in JJ's Bakery Strawberry & Cream Pie?
32 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
