Moon Pie Vanilla Pie nutrition facts
Per โ pie ยท 26 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs19g78% of calories
- Fat2g18% of calories
- โ Low fat
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Moon Pie Vanilla Pie (โ pie, 26 g) has 100 calories, with 1 g of protein, 19 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (78% of calories).
Vitamins & minerals
Amounts for โ pie (26 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.3 mg | 4% |
| Potassium | 10 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
410 calBen & Jerry's Ice Cream, Bossin' Cream Pieโ cup+310 cal
360 calMarie Callender's Grocery Pies, Salted Caramel Cream, Mini2 pies+260 cal- 350 cal
Vanilla cream pie (prepared from recipe)1 piece (1/8 of 9" dia)+250 cal - 310 calWalmart Strawberry Creme Pie1 pie+210 cal
- 410 calJJ's Bakery Strawberry & Cream Pie1 pie+310 cal
- ๐ช280 calMoon Pie Vanilla Flavored Protein Pie1 pie+180 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Moon Pie Vanilla Pie?
One serving of Moon Pie Vanilla Pie (โ pie) has 100 calories, which works out to 385 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Moon Pie Vanilla Pie high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Moon Pie Vanilla Pie keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 78% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Moon Pie Vanilla Pie?
80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Moon Pie Vanilla Pie?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
