Voortman Sugar Free, Chocolate Creme

Voortman Sugar Free, Chocolate Creme nutrition facts

Per 1 serving · 20 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    1g
    4% of calories
  • Carbs
    13g
    51% of calories
  • Fat
    5g
    45% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Voortman Sugar Free, Chocolate Creme (1 serving, 20 g) has 90 calories, with 1 g of protein, 13 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (51% of calories).

Per 100 g
455cal
high energy density
Protein per 100 cal
1.1g
Net carbs
13g
carbs minus fiber
Fiber
0g
0 g sugar

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Voortman Sugar Free, Chocolate Creme?

One serving of Voortman Sugar Free, Chocolate Creme (1 serving) has 90 calories, which works out to 455 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Voortman Sugar Free, Chocolate Creme high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Voortman Sugar Free, Chocolate Creme keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Voortman Sugar Free, Chocolate Creme?

30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Voortman Sugar Free, Chocolate Creme?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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