Voortman Sugar Free, Chocolate Creme nutrition facts
Per 1 serving · 20 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs13g51% of calories
- Fat5g45% of calories
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Voortman Sugar Free, Chocolate Creme (1 serving, 20 g) has 90 calories, with 1 g of protein, 13 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (51% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chocolate creme sandwich cookies (Murray, sugar-free)465
- Murray Sugar Free Cookies, Chocolate Sandwich Cookies464
- Murray Sugar Free Chocolate Cremes Cookies464
- Kellogg Company Us Keebler Murray Sugar Free Chocolate Creme 1Oz, Unprepared464
- Voortman Sugar Free, Chocolate Creme455
- Kellogg Company Us Murray Sugar Free Chocolate Creme 6.5Oz, Unprepared448
- Miss Meringue Meringue Cookies, Fat Free, Chocolate367
Similar foods
- 🍪130 calChocolate creme sandwich cookies (Murray, sugar-free)3 cookies+40 cal
- 110 calMiss Meringue Meringue Cookies, Fat Free, Chocolate11 cookies+20 cal
- 130 calMurray Sugar Free Cookies, Chocolate Sandwich Cookies1 package+40 cal
- 130 calKellogg Company Us Keebler Murray Sugar Free Chocolate Creme 1Oz, Unprepared1 package+40 cal
- 130 calKellogg Company Us Murray Sugar Free Chocolate Creme 6.5Oz, Unprepared3 Cookies+40 cal
- 130 calMurray Sugar Free Chocolate Cremes Cookies3 cookies+40 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Voortman Sugar Free, Chocolate Creme?
One serving of Voortman Sugar Free, Chocolate Creme (1 serving) has 90 calories, which works out to 455 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Voortman Sugar Free, Chocolate Creme high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Voortman Sugar Free, Chocolate Creme keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Voortman Sugar Free, Chocolate Creme?
30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Voortman Sugar Free, Chocolate Creme?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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