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Olde Thompson Toasted Sesame Seeds
Nuts, Seeds & LegumesOlde Thompson

Olde Thompson Toasted Sesame Seeds nutrition facts

Per ¼ tsp · 0.7 g

Calories
5
0%
of a 2,000 cal day
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Olde Thompson Toasted Sesame Seeds (¼ tsp, 0.7 g) has 5 calories, with 0 g of protein, 0 g of carbohydrates and 0 g of fat.

Per 100 g
714cal
high energy density
Protein per 100 cal
0g
Net carbs
0g
carbs minus fiber
Fiber
0g

Vitamins & minerals

Amounts for ¼ tsp (0.7 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 5 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 1min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Olde Thompson Toasted Sesame Seeds?

One serving of Olde Thompson Toasted Sesame Seeds (¼ tsp) has 5 calories, which works out to 714 calories per 100 g. That is about 0.3% of a 2,000-calorie day.

Are Olde Thompson Toasted Sesame Seeds high in protein?

Not especially. It has 0 g of protein per serving. Foods where protein provides 30% or more of calories are generally considered protein-dense.

How much sodium is in Olde Thompson Toasted Sesame Seeds?

5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

Recipes with toasted sesame seeds

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