Higher Harvest by H-E-B Zero Sugar Caramel Sea Salt Choco Chip nutrition facts
Per โ cup ยท 93 g
of a 2,000 cal day
- Protein1g2% of calories
- Carbs21g38% of calories
- Fat15g61% of calories
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Higher Harvest by H-E-B Zero Sugar Caramel Sea Salt Choco Chip (โ cup, 93 g) has 160 calories, with 1 g of protein, 21 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (61% of calories). Keep an eye on saturated fat, which provides 65% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber18%
- Iron13%
Watch
20%+ of the daily value
- Saturated fat65%
Vitamins & minerals
Amounts for โ cup (93 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 13% |
| Potassium | 50 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Murray Cookies, Sugar Free, Chocolate Chip500
- Murray Cookies, Sugar Free, Chocolate Chip484
- Chocolate chip cookies (Murray, sugar-free)469
- Gullon Cookies, Sugar Free, Chocolate Chip448
- Bake Rite Zero Sugar Chocolate Chip Cookie412
- Hill & Valley Sugar Free Chocolate Chunk Cookies400
- Higher Harvest by H-E-B Zero Sugar Caramel Sea Salt Choco Chip172
Similar foods
150 calMurray Cookies, Sugar Free, Chocolate Chip3 cookiesโ10 cal
130 calGullon Cookies, Sugar Free, Chocolate Chip3 cookiesโ30 cal- ๐ช150 calChocolate chip cookies (Murray, sugar-free)3 cookiesโ10 cal
- 140 cal
Hill & Valley Sugar Free Chocolate Chunk Cookies1 cookieโ20 cal - ๐ช140 calBake Rite Zero Sugar Chocolate Chip Cookie1 cookieโ20 cal
- 100 calMurray Cookies, Sugar Free, Chocolate Chip1 packageโ60 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Higher Harvest by H-E-B Zero Sugar Caramel Sea Salt Choco Chip?
One serving of Higher Harvest by H-E-B Zero Sugar Caramel Sea Salt Choco Chip (โ cup) has 160 calories, which works out to 172 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Higher Harvest by H-E-B Zero Sugar Caramel Sea Salt Choco Chip high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Higher Harvest by H-E-B Zero Sugar Caramel Sea Salt Choco Chip keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 38% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Higher Harvest by H-E-B Zero Sugar Caramel Sea Salt Choco Chip?
200 mg per serving.
How much sugar is in Higher Harvest by H-E-B Zero Sugar Caramel Sea Salt Choco Chip?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with zero sugar caramel sea salt choco chip
192 calCinnamon Sugar Toast with Sea Salt1 serving
428 calS'mores Granola1 serving
355 calBison Beer Burgers with Beer-Caramelized Onions1 serving
339 calChocolate Caramel Graham Crackers1 serving
240 calCaramelized Butternut Squash1 serving- ๐ณ157 calButtermilk Biscuits with Green Onions, Black Pepper, and Sea Salt1 serving
