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Snacks & SweetsBake Rite

Bake Rite Zero Sugar Chocolate Chip Cookie nutrition facts

Per 1 cookie ยท 34 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    5g
    11% of calories
  • Carbs
    12g
    27% of calories
  • Fat
    12g
    61% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Sugar free

At a glance

One serving of Bake Rite Zero Sugar Chocolate Chip Cookie (1 cookie, 34 g) has 140 calories, with 5 g of protein, 12 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (61% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
412cal
high energy density
Protein per 100 cal
3.6g
Net carbs
9g
carbs minus fiber
Fiber
3g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%
  • Iron13%

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 1 cookie (34 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium35 mg
4%
Iron1 mg
13%
Potassium113 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Bake Rite Zero Sugar Chocolate Chip Cookie?

One serving of Bake Rite Zero Sugar Chocolate Chip Cookie (1 cookie) has 140 calories, which works out to 412 calories per 100 g. That is about 7% of a 2,000-calorie day.

Is Bake Rite Zero Sugar Chocolate Chip Cookie high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bake Rite Zero Sugar Chocolate Chip Cookie keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 27% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Bake Rite Zero Sugar Chocolate Chip Cookie?

110 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Bake Rite Zero Sugar Chocolate Chip Cookie?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with zero sugar chocolate chip cookie

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