Hill & Valley Sugar Free Chocolate Chunk Cookies

Hill & Valley Sugar Free Chocolate Chunk Cookies nutrition facts

Per 1 cookie ยท 35 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    2g
    5% of calories
  • Carbs
    23g
    53% of calories
  • Fat
    8g
    42% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Sugar free

At a glance

One serving of Hill & Valley Sugar Free Chocolate Chunk Cookies (1 cookie, 35 g) has 140 calories, with 2 g of protein, 23 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (53% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
400cal
high energy density
Protein per 100 cal
1.4g
Net carbs
22g
carbs minus fiber
Fiber
1g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 1 cookie (35 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.5 mg
6%
Potassium40 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Hill & Valley Sugar Free Chocolate Chunk Cookies?

One serving of Hill & Valley Sugar Free Chocolate Chunk Cookies (1 cookie) has 140 calories, which works out to 400 calories per 100 g. That is about 7% of a 2,000-calorie day.

Are Hill & Valley Sugar Free Chocolate Chunk Cookies high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Hill & Valley Sugar Free Chocolate Chunk Cookies keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Hill & Valley Sugar Free Chocolate Chunk Cookies?

130 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Hill & Valley Sugar Free Chocolate Chunk Cookies?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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