Kite Hill Artisan Almond Milk Yogurt, Strawberry nutrition facts
Per 1 container · 150 g
of a 2,000 cal day
- Protein3g6% of calories
- Carbs21g45% of calories
- Fat10g48% of calories
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Kite Hill Artisan Almond Milk Yogurt, Strawberry (1 container, 150 g) has 160 calories, with 3 g of protein, 21 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (48% of calories).
Vitamins & minerals
Amounts for 1 container (150 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 52 mg | 5% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
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180 calSilk Yogurt Alternative, Almondmilk, Strawberry1 container+20 cal
130 calSilk Soymilk Yogurt Alternative, Strawberry, Dairy-Free1 container−30 cal
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150 calIcelandic Provisions Oatmilk Strawberry Non-Dairy Yogurt5 oz−10 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Kite Hill Artisan Almond Milk Yogurt, Strawberry?
One serving of Kite Hill Artisan Almond Milk Yogurt, Strawberry (1 container) has 160 calories, which works out to 107 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Kite Hill Artisan Almond Milk Yogurt, Strawberry high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kite Hill Artisan Almond Milk Yogurt, Strawberry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kite Hill Artisan Almond Milk Yogurt, Strawberry?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kite Hill Artisan Almond Milk Yogurt, Strawberry?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
