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Butterball Boneless Turkey Breast Roast, Savory Herb
Meat & PoultryButterball

Butterball Boneless Turkey Breast Roast, Savory Herb nutrition facts

Per 4 oz. raw turkey · 112 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    20g
    54% of calories
  • Carbs
    1g
    3% of calories
  • Fat
    7g
    43% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly

At a glance

One serving of Butterball Boneless Turkey Breast Roast, Savory Herb (4 oz. raw turkey, 112 g) has 150 calories, with 20 g of protein, 1 g of carbohydrates and 7 g of fat. Most of its energy comes from protein (54% of calories). It is high in protein (40% DV). Keep an eye on sodium and cholesterol, which provide 20% and 20% of the daily value.

Per 100 g
134cal
low energy density
Protein per 100 cal
13g
Net carbs
1g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

  • Protein40%

Good source of

10–19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

  • Sodium20%
  • Cholesterol20%

Vitamins & minerals

Amounts for 4 oz. raw turkey (112 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
14%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Butterball Boneless Turkey Breast Roast, Savory Herb?

One serving of Butterball Boneless Turkey Breast Roast, Savory Herb (4 oz. raw turkey) has 150 calories, which works out to 134 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Butterball Boneless Turkey Breast Roast, Savory Herb high in protein?

Yes. It has 20 g of protein per serving, and 54% of its calories come from protein (13 g of protein per 100 calories).

Is Butterball Boneless Turkey Breast Roast, Savory Herb keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.

How much sodium is in Butterball Boneless Turkey Breast Roast, Savory Herb?

470 mg per serving, which is high (20% or more of the 2,300 mg daily value).

Recipes with boneless turkey breast roast, savory herb

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