President's Choice Breaded Chicken Breast nutrition facts
Per 1 cutlet ยท 150 g
of a 2,000 cal day
- Protein35g80% of calories
- Carbs4g9% of calories
- Fat2g10% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low fat
- โ Low saturated fat
At a glance
One serving of President's Choice Breaded Chicken Breast (1 cutlet, 150 g) has 180 calories, with 35 g of protein, 4 g of carbohydrates and 2 g of fat. Most of its energy comes from protein (80% of calories). It is high in protein (70% DV). Keep an eye on cholesterol, which provides 28% of the daily value.
High in
20%+ of the daily value
- Protein70%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol28%
Vitamins & minerals
Amounts for 1 cutlet (150 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 2 mg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 8% |
| Potassium | 0 mg | 0% |
Full breakdown ยท 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 2 g | โ |
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kroger Baked Chicken, 8 Piece, Hot218
- Chicken breast (fried, mild, meat only, skin and breading removed, Popeyes)157
- Fried chicken breast (fast food, meat only, skin and breading removed)153
- Chicken breast (fried, Extra Crispy, meat only, skin and breading removed, KFC)153
- Chicken breast (fried, Original Recipe, meat only, skin and breading removed, KFC)149
- Far East Cuisine Unbreaded Naked Chicken125
- President's Choice Breaded Chicken Breast120
Similar foods
- 208 cal
Fried chicken breast (fast food, meat only, skin and breading removed)1 breast, without skin+28 cal - ๐227 calChicken breast (fried, Original Recipe, meat only, skin and breading removed, KFC)1 breast without skin+47 cal
214 calChicken breast (fried, Extra Crispy, meat only, skin and breading removed, KFC)1 breast, without skin+34 cal- ๐207 calChicken breast (fried, mild, meat only, skin and breading removed, Popeyes)1 breast without skin+27 cal
- 370 calKroger Baked Chicken, 8 Piece, Hot1 piece+190 cal
- 140 calFar East Cuisine Unbreaded Naked Chicken4 ozโ40 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in President's Choice Breaded Chicken Breast?
One serving of President's Choice Breaded Chicken Breast (1 cutlet) has 180 calories, which works out to 120 calories per 100 g. That is about 9% of a 2,000-calorie day.
Is President's Choice Breaded Chicken Breast high in protein?
Yes. It has 35 g of protein per serving, and 80% of its calories come from protein (19 g of protein per 100 calories).
Is President's Choice Breaded Chicken Breast keto-friendly?
It can fit a ketogenic diet: 4 g of net carbs per serving, with carbs making up 9% of calories.
How much sodium is in President's Choice Breaded Chicken Breast?
390 mg per serving.
