cherry image
Taylor Farms Caesar Wrap, Chicken
Meals & Restaurant FoodTaylor Farms

Taylor Farms Caesar Wrap, Chicken nutrition facts

Per 1 wrap ยท 204 g

Calories
470
24%
of a 2,000 cal day
  • Protein
    30g
    26% of calories
  • Carbs
    39g
    34% of calories
  • Fat
    21g
    41% of calories
Portion

At a glance

One serving of Taylor Farms Caesar Wrap, Chicken (1 wrap, 204 g) has 470 calories, with 30 g of protein, 39 g of carbohydrates and 21 g of fat. Most of its energy comes from fat (41% of calories). It is high in protein (60% DV), calcium (23% DV) and iron (34% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 57%, 23% and 25% of the daily value.

Per 100 g
230cal
medium energy density
Protein per 100 cal
6.4g
Net carbs
38g
carbs minus fiber
Fiber
1g
4 g sugar

High in

20%+ of the daily value

  • Protein60%
  • Calcium23%
  • Iron34%

Good source of

10โ€“19% of the daily value

  • Potassium13%

Watch

20%+ of the daily value

  • Sodium57%
  • Saturated fat23%
  • Cholesterol25%

Vitamins & minerals

Amounts for 1 wrap (204 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.1 ฮผg
1%

Minerals

NutrientAmount% Daily Value
Calcium230 mg
23%
Iron3 mg
34%
Potassium630 mg
13%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 470 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 89min
    Walking (3.5 mph)
  • 56min
    Cycling (moderate)
  • 39min
    Running (6 mph)
  • 66min
    Swimming laps

Common questions

How many calories are in Taylor Farms Caesar Wrap, Chicken?

One serving of Taylor Farms Caesar Wrap, Chicken (1 wrap) has 470 calories, which works out to 230 calories per 100 g. That is about 24% of a 2,000-calorie day.

Is Taylor Farms Caesar Wrap, Chicken high in protein?

It provides a solid 30 g of protein per serving (60% of the 50 g daily value), but protein supplies only 26% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Taylor Farms Caesar Wrap, Chicken keto-friendly?

It is hard to fit into a strict keto diet. One serving has 38 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Taylor Farms Caesar Wrap, Chicken?

1310 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Taylor Farms Caesar Wrap, Chicken?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with caesar wrap, chicken

More meals & restaurant food

View all