Tres Leches De Mexico Caramel Milk Cake nutrition facts
Per 1 piece · 125 g
of a 2,000 cal day
- Protein6g8% of calories
- Carbs41g57% of calories
- Fat11g34% of calories
- ✓ Low sodium
At a glance
One serving of Tres Leches De Mexico Caramel Milk Cake (1 piece, 125 g) has 280 calories, with 6 g of protein, 41 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (57% of calories). Keep an eye on cholesterol, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol25%
Vitamins & minerals
Amounts for 1 piece (125 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Goya Spanish Natilla Style Custard348
- Tres Leches De Mexico Caramel Milk Cake224
- Raymundo's Pudding Toppers, Flan Pudding with Salted Caramel Crumbles137
- Kroger Mercado Whole Milk Flan119
- Flan mix (caramel custard, dry mix, prepared with whole milk)113
- Flan mix (caramel custard, dry mix, prepared with 2% milk)103
Similar foods
- 103 cal
Flan mix (caramel custard, dry mix, prepared with 2% milk)100 grams−177 cal - 113 calFlan mix (caramel custard, dry mix, prepared with whole milk)100 grams−167 cal
- 270 cal
Kroger Mercado Whole Milk Flan1 flan cup−10 cal - 80 calGoya Spanish Natilla Style Custard½ cup−200 cal
- 140 calDon Francisco's Milk Custard8 oz−140 cal
- 210 calRaymundo's Pudding Toppers, Flan Pudding with Salted Caramel Crumbles1 cup−70 cal
Burning 280 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 53minWalking (3.5 mph)
- 34minCycling (moderate)
- 23minRunning (6 mph)
- 39minSwimming laps
Common questions
How many calories are in Tres Leches De Mexico Caramel Milk Cake?
One serving of Tres Leches De Mexico Caramel Milk Cake (1 piece) has 280 calories, which works out to 224 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is Tres Leches De Mexico Caramel Milk Cake high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Tres Leches De Mexico Caramel Milk Cake keto-friendly?
It is hard to fit into a strict keto diet. One serving has 41 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Tres Leches De Mexico Caramel Milk Cake?
140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Tres Leches De Mexico Caramel Milk Cake?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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