
Nurri Chocolate Ultra-Filtered Milk Shake nutrition facts
Per 1 can
of a 2,000 cal day
- Protein30g78% of calories
- Carbs3g8% of calories
- Fat2.5g15% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low fat
At a glance
One serving of Nurri Chocolate Ultra-Filtered Milk Shake (1 can) has 150 calories, with 30 g of protein, 3 g of carbohydrates and 2.5 g of fat. Most of its energy comes from protein (78% of calories). It is high in protein (60% DV), Vitamin D (33% DV) and calcium (74% DV).
High in
20%+ of the daily value
- Protein60%
- Vitamin D33%
- Calcium74%
- Iron24%
Good source of
10–19% of the daily value
- Potassium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 can. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 5 μg | 33% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 740 mg | 74% |
| Iron | 2 mg | 24% |
| Potassium | 470 mg | 10% |
How it compares
Calories per listed serving.
- Core Power Milk Shake, High Protein, Chocolate, Elite230
- Shamrock Farms Protein Shake, Chocolate190
- Core Power Milk Shake, High Protein, Chocolate170
- Raw Chocolate Milkshake Ready-to-Drink Protein Shake160
- Atkins Delight Shake, Milk Chocolate160
- Nurri Chocolate Ultra-Filtered Milk Shake150
- Orgain Protein Shake, Creamy Chocolate Fudge130
Similar foods
170 calCore Power Milk Shake, High Protein, Chocolate1 bottle+20 cal
230 calCore Power Milk Shake, High Protein, Chocolate, Elite1 bottle+80 cal
190 calShamrock Farms Protein Shake, Chocolate1 bottle+40 cal
160 calRaw Chocolate Milkshake Ready-to-Drink Protein Shake12 fl oz+10 cal
160 calAtkins Delight Shake, Milk Chocolate1 shake+10 cal
130 calOrgain Protein Shake, Creamy Chocolate Fudge1 carton−20 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Nurri Chocolate Ultra-Filtered Milk Shake?
One serving of Nurri Chocolate Ultra-Filtered Milk Shake (1 can) has 150 calories. That is about 7.5% of a 2,000-calorie day.
Is Nurri Chocolate Ultra-Filtered Milk Shake high in protein?
Yes. It has 30 g of protein per serving, and 78% of its calories come from protein (20 g of protein per 100 calories).
Is Nurri Chocolate Ultra-Filtered Milk Shake keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 8% of calories.
How much sodium is in Nurri Chocolate Ultra-Filtered Milk Shake?
250 mg per serving.
How much sugar is in Nurri Chocolate Ultra-Filtered Milk Shake?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with chocolate ultra-filtered milk shake
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