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Orgain Protein Shake, Creamy Chocolate Fudge
Drinks & BeveragesOrgain

Orgain Protein Shake, Creamy Chocolate Fudge nutrition facts

Per 1 carton

Calories
130
7%
of a 2,000 cal day
  • Protein
    20g
    56% of calories
  • Carbs
    11g
    31% of calories
  • Fat
    2g
    13% of calories
Portion
  • ✓ Protein-dense
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Orgain Protein Shake, Creamy Chocolate Fudge (1 carton) has 130 calories, with 20 g of protein, 11 g of carbohydrates and 2 g of fat. Most of its energy comes from protein (56% of calories). It is high in protein (40% DV), calcium (60% DV) and iron (23% DV).

Serving
130cal
1 carton
Protein per 100 cal
15g
Net carbs
9g
carbs minus fiber
Fiber
2g
3 g sugar

High in

20%+ of the daily value

  • Protein40%
  • Calcium60%
  • Iron23%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 carton. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium600 mg
60%
Iron2 mg
23%
Potassium290 mg
6%

How it compares

Calories per listed serving.

Similar foods

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Orgain Protein Shake, Creamy Chocolate Fudge?

One serving of Orgain Protein Shake, Creamy Chocolate Fudge (1 carton) has 130 calories. That is about 6.5% of a 2,000-calorie day.

Is Orgain Protein Shake, Creamy Chocolate Fudge high in protein?

Yes. It has 20 g of protein per serving, and 56% of its calories come from protein (15 g of protein per 100 calories).

Is Orgain Protein Shake, Creamy Chocolate Fudge keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Orgain Protein Shake, Creamy Chocolate Fudge?

240 mg per serving.

How much sugar is in Orgain Protein Shake, Creamy Chocolate Fudge?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with protein shake, creamy chocolate fudge

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