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Manny's Cafeteria & Delicatessen Cooked Corned Beef Brisket
Meat & PoultryManny's Cafeteria & Delicatessen

Manny's Cafeteria & Delicatessen Cooked Corned Beef Brisket nutrition facts

Per 6 slices ยท 56 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    10g
    31% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    10g
    69% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Sugar free

At a glance

One serving of Manny's Cafeteria & Delicatessen Cooked Corned Beef Brisket (6 slices, 56 g) has 140 calories, with 10 g of protein, 0 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (69% of calories). It is high in protein (20% DV). Keep an eye on sodium and saturated fat, which provide 20% and 20% of the daily value.

Per 100 g
250cal
medium energy density
Protein per 100 cal
7.1g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein20%

Good source of

10โ€“19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

  • Sodium20%
  • Saturated fat20%

Vitamins & minerals

Amounts for 6 slices (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
14%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Manny's Cafeteria & Delicatessen Cooked Corned Beef Brisket?

One serving of Manny's Cafeteria & Delicatessen Cooked Corned Beef Brisket (6 slices) has 140 calories, which works out to 250 calories per 100 g. That is about 7% of a 2,000-calorie day.

Is Manny's Cafeteria & Delicatessen Cooked Corned Beef Brisket high in protein?

Yes. It has 10 g of protein per serving, and 31% of its calories come from protein (7.1 g of protein per 100 calories).

Is Manny's Cafeteria & Delicatessen Cooked Corned Beef Brisket keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Manny's Cafeteria & Delicatessen Cooked Corned Beef Brisket?

450 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Manny's Cafeteria & Delicatessen Cooked Corned Beef Brisket?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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