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Halo Top Cookie Mix, Light, Peanut Butter Chocolate Chip
Snacks & SweetsHalo Top

Halo Top Cookie Mix, Light, Peanut Butter Chocolate Chip nutrition facts

Per 2 ½ tbsp mix · 22 g

Calories
60
3%
of a 2,000 cal day
  • Protein
    1g
    4% of calories
  • Carbs
    18g
    73% of calories
  • Fat
    2.5g
    23% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Halo Top Cookie Mix, Light, Peanut Butter Chocolate Chip (2 ½ tbsp mix, 22 g) has 60 calories, with 1 g of protein, 18 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (73% of calories). It is high in dietary fiber (21% DV).

Per 100 g
273cal
medium energy density
Protein per 100 cal
1.7g
Net carbs
12g
carbs minus fiber
Fiber
6g
4 g sugar

High in

20%+ of the daily value

  • Dietary fiber21%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 2 ½ tbsp mix (22 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Halo Top Cookie Mix, Light, Peanut Butter Chocolate Chip?

One serving of Halo Top Cookie Mix, Light, Peanut Butter Chocolate Chip (2 ½ tbsp mix) has 60 calories, which works out to 273 calories per 100 g. That is about 3% of a 2,000-calorie day.

Is Halo Top Cookie Mix, Light, Peanut Butter Chocolate Chip high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Halo Top Cookie Mix, Light, Peanut Butter Chocolate Chip keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 73% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Halo Top Cookie Mix, Light, Peanut Butter Chocolate Chip?

105 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Halo Top Cookie Mix, Light, Peanut Butter Chocolate Chip?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cookie mix, light, peanut butter chocolate chip

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