Voortman Bakery Cookies, Zero Sugar, Fudge Brownie Chocolate Chip nutrition facts
Per 1 cookie · 19 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs12g49% of calories
- Fat5g46% of calories
- ✓ Low sodium
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Voortman Bakery Cookies, Zero Sugar, Fudge Brownie Chocolate Chip (1 cookie, 19 g) has 80 calories, with 1 g of protein, 12 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (49% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cookie (19 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 10% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Rip Van Dark Choco Fudge Cookie500
- Fudge Stripes cookies (Keebler, Fudge Shoppe, dark chocolate)487
- Keebler 100 Calorie Right Bites Fudge Shoppe Dark Chocolate Fudge Stripes Cookies479
- Nabisco 100 Cal Cookies476
- Keebler Fudge Stripes Cookie Dark Chocolate464
- Nabisco 100 Cal Cookies455
- Voortman Bakery Cookies, Zero Sugar, Fudge Brownie Chocolate Chip421
Similar foods
- 🍪151 calFudge Stripes cookies (Keebler, Fudge Shoppe, dark chocolate)3 cookies+71 cal
- 🍪101 calKeebler 100 Calorie Right Bites Fudge Shoppe Dark Chocolate Fudge Stripes Cookies1 pouch+21 cal
- 120 cal
Rip Van Dark Choco Fudge Cookie2 cookies+40 cal - 130 cal
Keebler Fudge Stripes Cookie Dark Chocolate2 cookies+50 cal - 100 calNabisco 100 Cal Cookies1 package+20 cal
- 100 calNabisco 100 Cal Cookies1 package+20 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Voortman Bakery Cookies, Zero Sugar, Fudge Brownie Chocolate Chip?
One serving of Voortman Bakery Cookies, Zero Sugar, Fudge Brownie Chocolate Chip (1 cookie) has 80 calories, which works out to 421 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Voortman Bakery Cookies, Zero Sugar, Fudge Brownie Chocolate Chip high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Voortman Bakery Cookies, Zero Sugar, Fudge Brownie Chocolate Chip keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Voortman Bakery Cookies, Zero Sugar, Fudge Brownie Chocolate Chip?
45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Voortman Bakery Cookies, Zero Sugar, Fudge Brownie Chocolate Chip?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cookies, zero sugar, fudge brownie chocolate chip
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