Come Ready Nutrition Dark Chocolate Coconut Almond Bar nutrition facts

One serving of Come Ready Nutrition Dark Chocolate Coconut Almond Bar (1 bar) has 200 calories, which works out to 377 calories per 100 g. That is about 10% of a 2,000-calorie day.

It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 26% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

190 mg per serving.

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.