cherry image
Breyers Frozen Dairy Dessert, Vanilla, No Sugar Added
Snacks & SweetsBreyers

Breyers Frozen Dairy Dessert, Vanilla, No Sugar Added nutrition facts

Per ⅔ cup · 74 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    2g
    7% of calories
  • Carbs
    17g
    61% of calories
  • Fat
    4g
    32% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Breyers Frozen Dairy Dessert, Vanilla, No Sugar Added (⅔ cup, 74 g) has 100 calories, with 2 g of protein, 17 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (61% of calories).

Per 100 g
135cal
low energy density
Protein per 100 cal
2g
Net carbs
17g
carbs minus fiber
Fiber
0g
5 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Vitamin A13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ⅔ cup (74 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A119 μg
13%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium90 mg
9%
Iron0 mg
0%
Potassium140 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Breyers Frozen Dairy Dessert, Vanilla, No Sugar Added?

One serving of Breyers Frozen Dairy Dessert, Vanilla, No Sugar Added (⅔ cup) has 100 calories, which works out to 135 calories per 100 g. That is about 5% of a 2,000-calorie day.

Is Breyers Frozen Dairy Dessert, Vanilla, No Sugar Added high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Breyers Frozen Dairy Dessert, Vanilla, No Sugar Added keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Breyers Frozen Dairy Dessert, Vanilla, No Sugar Added?

55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Breyers Frozen Dairy Dessert, Vanilla, No Sugar Added?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with frozen dairy dessert, vanilla, no sugar added

More snacks & sweets

View all