Blue Bunny Frozen Dairy Dessert, Vanilla, Soft nutrition facts
Per โ cup ยท 87 g
of a 2,000 cal day
- Protein3g7% of calories
- Carbs22g49% of calories
- Fat9g45% of calories
- โ Low sodium
At a glance
One serving of Blue Bunny Frozen Dairy Dessert, Vanilla, Soft (โ cup, 87 g) has 180 calories, with 3 g of protein, 22 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (49% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Calcium12%
Watch
20%+ of the daily value
- Saturated fat35%
Vitamins & minerals
Amounts for โ cup (87 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 120 mg | 12% |
| Iron | 0 mg | 0% |
| Potassium | 160 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Ben & Jerry's Ice Cream, Half Baked262
- Blue Bunny Frozen Dairy Dessert, Vanilla, Soft207
- Breyers Ice Cream, Natural Vanilla193
- Vanilla ice cream (no sugar added, Breyers)143
- Breyers Frozen Dairy Dessert, Vanilla, No Sugar Added135
- Breyers Frozen Dairy Dessert, Vanilla128
- Blue Bell Ice Cream, Country Vanilla, Reduced Fat111
Similar foods
197 calVanilla ice cream (no sugar added, Breyers)1 cup+17 cal
100 calBreyers Frozen Dairy Dessert, Vanillaโ cupโ80 cal
100 calBreyers Frozen Dairy Dessert, Vanilla, No Sugar Addedโ cupโ80 cal
170 calBreyers Ice Cream, Natural Vanillaโ cupโ10 cal
370 calBen & Jerry's Ice Cream, Half Bakedโ cup+190 cal
110 calBlue Bell Ice Cream, Country Vanilla, Reduced Fatโ cupโ70 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Blue Bunny Frozen Dairy Dessert, Vanilla, Soft?
One serving of Blue Bunny Frozen Dairy Dessert, Vanilla, Soft (โ cup) has 180 calories, which works out to 207 calories per 100 g. That is about 9% of a 2,000-calorie day.
Is Blue Bunny Frozen Dairy Dessert, Vanilla, Soft high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Blue Bunny Frozen Dairy Dessert, Vanilla, Soft keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Blue Bunny Frozen Dairy Dessert, Vanilla, Soft?
55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Blue Bunny Frozen Dairy Dessert, Vanilla, Soft?
20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with frozen dairy dessert, vanilla, soft
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