Ben & Jerry's Ice Cream, Half Baked nutrition facts
Per โ cup ยท 141 g
of a 2,000 cal day
- Protein6g6% of calories
- Carbs45g48% of calories
- Fat19g46% of calories
- โ Low sodium
At a glance
One serving of Ben & Jerry's Ice Cream, Half Baked (โ cup, 141 g) has 370 calories, with 6 g of protein, 45 g of carbohydrates and 19 g of fat. Most of its energy comes from carbs (48% of calories). It is high in Vitamin A (22% DV) and iron (24% DV). Keep an eye on saturated fat and cholesterol, which provide 60% and 22% of the daily value.
High in
20%+ of the daily value
- Vitamin A22%
- Iron24%
Good source of
10โ19% of the daily value
- Calcium14%
Watch
20%+ of the daily value
- Saturated fat60%
- Cholesterol22%
Vitamins & minerals
Amounts for โ cup (141 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 200 ฮผg | 22% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 140 mg | 14% |
| Iron | 2 mg | 24% |
| Potassium | 360 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Ben & Jerry's Ice Cream, Half Baked262
- Blue Bunny Frozen Dairy Dessert, Vanilla, Soft207
- Breyers Ice Cream, Natural Vanilla193
- Vanilla ice cream (no sugar added, Breyers)143
- Breyers Frozen Dairy Dessert, Vanilla, No Sugar Added135
- Breyers Frozen Dairy Dessert, Vanilla128
- Blue Bell Ice Cream, Country Vanilla, Reduced Fat111
Similar foods
197 calVanilla ice cream (no sugar added, Breyers)1 cupโ173 cal
100 calBreyers Frozen Dairy Dessert, Vanillaโ cupโ270 cal
100 calBreyers Frozen Dairy Dessert, Vanilla, No Sugar Addedโ cupโ270 cal
170 calBreyers Ice Cream, Natural Vanillaโ cupโ200 cal
180 calBlue Bunny Frozen Dairy Dessert, Vanilla, Softโ cupโ190 cal
110 calBlue Bell Ice Cream, Country Vanilla, Reduced Fatโ cupโ260 cal
Burning 370 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 70minWalking (3.5 mph)
- 44minCycling (moderate)
- 31minRunning (6 mph)
- 52minSwimming laps
Common questions
How many calories are in Ben & Jerry's Ice Cream, Half Baked?
One serving of Ben & Jerry's Ice Cream, Half Baked (โ cup) has 370 calories, which works out to 262 calories per 100 g. That is about 19% of a 2,000-calorie day.
Is Ben & Jerry's Ice Cream, Half Baked high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ben & Jerry's Ice Cream, Half Baked keto-friendly?
It is hard to fit into a strict keto diet. One serving has 43 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Ben & Jerry's Ice Cream, Half Baked?
120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Ben & Jerry's Ice Cream, Half Baked?
37 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with ice cream, half baked
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