Manischewitz Honey Cake Mix nutrition facts
Per 6 tbsp dry mix ยท 57 g
of a 2,000 cal day
- Protein1g2% of calories
- Carbs45g70% of calories
- Fat8g28% of calories
- โ Cholesterol free
At a glance
One serving of Manischewitz Honey Cake Mix (6 tbsp dry mix, 57 g) has 250 calories, with 1 g of protein, 45 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (70% of calories).
Vitamins & minerals
Amounts for 6 tbsp dry mix (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
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Burning 250 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 47minWalking (3.5 mph)
- 30minCycling (moderate)
- 21minRunning (6 mph)
- 35minSwimming laps
Common questions
How many calories are in Manischewitz Honey Cake Mix?
One serving of Manischewitz Honey Cake Mix (6 tbsp dry mix) has 250 calories, which works out to 439 calories per 100 g. That is about 13% of a 2,000-calorie day.
Is Manischewitz Honey Cake Mix high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Manischewitz Honey Cake Mix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 45 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Manischewitz Honey Cake Mix?
240 mg per serving.
How much sugar is in Manischewitz Honey Cake Mix?
30 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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