Tillamook Ice Cream, Apple Crisp

Tillamook Ice Cream, Apple Crisp nutrition facts

Per β…” cup Β· 92 g

Calories
220
11%
of a 2,000 cal day
  • Protein
    3g
    5% of calories
  • Carbs
    25g
    45% of calories
  • Fat
    12g
    49% of calories
Portion
  • βœ“ Low sodium

At a glance

One serving of Tillamook Ice Cream, Apple Crisp (β…” cup, 92 g) has 220 calories, with 3 g of protein, 25 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (49% of calories). Keep an eye on saturated fat, which provides 40% of the daily value.

Per 100 g
239cal
medium energy density
Protein per 100 cal
1.4g
Net carbs
25g
carbs minus fiber
Fiber
0g
23 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Calcium11%

Watch

20%+ of the daily value

  • Saturated fat40%

Vitamins & minerals

Amounts for β…” cup (92 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.1 ΞΌg
1%

Minerals

NutrientAmount% Daily Value
Calcium110 mg
11%
Iron0.2 mg
3%
Potassium160 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 220 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 42min
    Walking (3.5 mph)
  • 26min
    Cycling (moderate)
  • 18min
    Running (6 mph)
  • 31min
    Swimming laps

Common questions

How many calories are in Tillamook Ice Cream, Apple Crisp?

One serving of Tillamook Ice Cream, Apple Crisp (β…” cup) has 220 calories, which works out to 239 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Tillamook Ice Cream, Apple Crisp high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Tillamook Ice Cream, Apple Crisp keto-friendly?

It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Tillamook Ice Cream, Apple Crisp?

75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Tillamook Ice Cream, Apple Crisp?

23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with ice cream, apple crisp

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