Tillamook Ice Cream, Apple Crisp nutrition facts
Per β cup Β· 92 g
of a 2,000 cal day
- Protein3g5% of calories
- Carbs25g45% of calories
- Fat12g49% of calories
- β Low sodium
At a glance
One serving of Tillamook Ice Cream, Apple Crisp (β cup, 92 g) has 220 calories, with 3 g of protein, 25 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (49% of calories). Keep an eye on saturated fat, which provides 40% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10β19% of the daily value
- Calcium11%
Watch
20%+ of the daily value
- Saturated fat40%
Vitamins & minerals
Amounts for β cup (92 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.1 ΞΌg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 110 mg | 11% |
| Iron | 0.2 mg | 3% |
| Potassium | 160 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
110 calDole Parfait, Apples & Creme1 cupβ110 cal
230 calTrader Joe's Peach Raspberry CrispΒΌ package+10 cal- 227 calApple crisp (prepared-from-recipe)Β½ cup+7 cal
- 140 calNature's Bakery Organic Apple Oatmeal Crumble1 barβ80 cal
- 160 calNature Valley Apple Crisp2 barsβ60 cal
- πͺ150 calNutrisystem Apple Crumble Snack1 packageβ70 cal
Burning 220 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 42minWalking (3.5 mph)
- 26minCycling (moderate)
- 18minRunning (6 mph)
- 31minSwimming laps
Common questions
How many calories are in Tillamook Ice Cream, Apple Crisp?
One serving of Tillamook Ice Cream, Apple Crisp (β cup) has 220 calories, which works out to 239 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Tillamook Ice Cream, Apple Crisp high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Tillamook Ice Cream, Apple Crisp keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in Tillamook Ice Cream, Apple Crisp?
75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Tillamook Ice Cream, Apple Crisp?
23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with ice cream, apple crisp
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