Dove Ice Cream Bars, Vanilla, with Milk Chocolate

Dove Ice Cream Bars, Vanilla, with Milk Chocolate nutrition facts

Per 1 carton ยท 216 g

Calories
760
38%
of a 2,000 cal day
  • Protein
    9g
    5% of calories
  • Carbs
    72g
    38% of calories
  • Fat
    48g
    57% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Dove Ice Cream Bars, Vanilla, with Milk Chocolate (1 carton, 216 g) has 760 calories, with 9 g of protein, 72 g of carbohydrates and 48 g of fat. Most of its energy comes from fat (57% of calories). It is high in calcium (30% DV). Keep an eye on saturated fat and cholesterol, which provide 160% and 30% of the daily value.

Per 100 g
352cal
medium energy density
Protein per 100 cal
1.2g
Net carbs
70g
carbs minus fiber
Fiber
2g
65 g sugar

High in

20%+ of the daily value

  • Calcium30%

Good source of

10โ€“19% of the daily value

  • Iron10%
  • Potassium10%

Watch

20%+ of the daily value

  • Saturated fat160%
  • Cholesterol30%

Vitamins & minerals

Amounts for 1 carton (216 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium300 mg
30%
Iron1 mg
10%
Potassium460 mg
10%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 760 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 144min
    Walking (3.5 mph)
  • 91min
    Cycling (moderate)
  • 63min
    Running (6 mph)
  • 107min
    Swimming laps

Common questions

How many calories are in Dove Ice Cream Bars, Vanilla, with Milk Chocolate?

One serving of Dove Ice Cream Bars, Vanilla, with Milk Chocolate (1 carton) has 760 calories, which works out to 352 calories per 100 g. That is about 38% of a 2,000-calorie day.

Is Dove Ice Cream Bars, Vanilla, with Milk Chocolate high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Dove Ice Cream Bars, Vanilla, with Milk Chocolate keto-friendly?

It is hard to fit into a strict keto diet. One serving has 70 g of net carbs and 38% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Dove Ice Cream Bars, Vanilla, with Milk Chocolate?

125 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Dove Ice Cream Bars, Vanilla, with Milk Chocolate?

65 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with ice cream bars, vanilla, with milk chocolate

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