
Dove Ice Cream Bars, Vanilla, with Milk Chocolate nutrition facts
Per 1 carton ยท 216 g
of a 2,000 cal day
- Protein9g5% of calories
- Carbs72g38% of calories
- Fat48g57% of calories
- โ Low sodium
At a glance
One serving of Dove Ice Cream Bars, Vanilla, with Milk Chocolate (1 carton, 216 g) has 760 calories, with 9 g of protein, 72 g of carbohydrates and 48 g of fat. Most of its energy comes from fat (57% of calories). It is high in calcium (30% DV). Keep an eye on saturated fat and cholesterol, which provide 160% and 30% of the daily value.
High in
20%+ of the daily value
- Calcium30%
Good source of
10โ19% of the daily value
- Iron10%
- Potassium10%
Watch
20%+ of the daily value
- Saturated fat160%
- Cholesterol30%
Vitamins & minerals
Amounts for 1 carton (216 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 300 mg | 30% |
| Iron | 1 mg | 10% |
| Potassium | 460 mg | 10% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Dove Ice Cream Bars, Vanilla/Chocolate, with Dark Chocolate, Minis358
- Dove Ice Cream Bars, with Dark Chocolate, Vanilla & Mocha, Minis, Variety Pack354
- Dove Ice Cream Bars, Vanilla, with Milk Chocolate352
- Enlightened Ice Cream Bars, Vanilla Dark Chocolate Almond, Light222
- Enlightened Ice Cream Bars, Light, Chocolate Peanut Butter156
- Enlightened Ice Cream Bars, Brownies & Cookie Dough, Light156
- Enlightened Ice Cream Bars, Vanilla Brookie Dough, Light141
Similar foods
140 calEnlightened Ice Cream Bars, Vanilla Dark Chocolate Almond, Light1 barโ620 cal
100 calEnlightened Ice Cream Bars, Light, Chocolate Peanut Butter1 barโ660 cal
880 calDove Ice Cream Bars, Vanilla/Chocolate, with Dark Chocolate, Minis1 carton+120 cal
90 calEnlightened Ice Cream Bars, Vanilla Brookie Dough, Light1 barโ670 cal
100 calEnlightened Ice Cream Bars, Brownies & Cookie Dough, Light1 barโ660 cal
620 calDove Ice Cream Bars, with Dark Chocolate, Vanilla & Mocha, Minis, Variety Pack1 cartonโ140 cal
Burning 760 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 144minWalking (3.5 mph)
- 91minCycling (moderate)
- 63minRunning (6 mph)
- 107minSwimming laps
Common questions
How many calories are in Dove Ice Cream Bars, Vanilla, with Milk Chocolate?
One serving of Dove Ice Cream Bars, Vanilla, with Milk Chocolate (1 carton) has 760 calories, which works out to 352 calories per 100 g. That is about 38% of a 2,000-calorie day.
Is Dove Ice Cream Bars, Vanilla, with Milk Chocolate high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Dove Ice Cream Bars, Vanilla, with Milk Chocolate keto-friendly?
It is hard to fit into a strict keto diet. One serving has 70 g of net carbs and 38% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Dove Ice Cream Bars, Vanilla, with Milk Chocolate?
125 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Dove Ice Cream Bars, Vanilla, with Milk Chocolate?
65 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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