
Halo Top Ice Cream, Light, Chocolate Chip Cookie Dough nutrition facts
Per โ cup ยท 88 g
of a 2,000 cal day
- Protein6g16% of calories
- Carbs25g66% of calories
- Fat3g18% of calories
- โ Low fat
- โ Low sodium
At a glance
One serving of Halo Top Ice Cream, Light, Chocolate Chip Cookie Dough (โ cup, 88 g) has 120 calories, with 6 g of protein, 25 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (66% of calories). It is high in dietary fiber (21% DV).
High in
20%+ of the daily value
- Dietary fiber21%
Good source of
10โ19% of the daily value
- Calcium18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ cup (88 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 ฮผg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 180 mg | 18% |
| Iron | 0 mg | 0% |
| Potassium | 170 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Ben & Jerry's Ice Cream, Milk & Cookies274
- Blue Bell Ice Cream, Cookies 'n Cream237
- Light ice cream (soft serve, blended with cookie pieces)169
- Halo Top Ice Cream, Light, Chocolate Chip Cookie Dough136
- Halo Top Ice Cream, Light, Oatmeal Cookie119
- Halo Top Ice Cream, Light, Cookies & Cream116
- Nick's Ice Cream, Light, Cookies and Kram Flavor, Swedish-Style97
Similar foods
570 calLight ice cream (soft serve, blended with cookie pieces)12 fl oz cup+450 cal
100 calHalo Top Ice Cream, Light, Cookies & Creamโ cupโ20 cal
230 calBlue Bell Ice Cream, Cookies 'n Creamโ cup+110 cal
90 calNick's Ice Cream, Light, Cookies and Kram Flavor, Swedish-Styleโ cupโ30 cal
370 calBen & Jerry's Ice Cream, Milk & Cookiesโ cup+250 cal
100 calHalo Top Ice Cream, Light, Oatmeal Cookieโ cupโ20 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Halo Top Ice Cream, Light, Chocolate Chip Cookie Dough?
One serving of Halo Top Ice Cream, Light, Chocolate Chip Cookie Dough (โ cup) has 120 calories, which works out to 136 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Halo Top Ice Cream, Light, Chocolate Chip Cookie Dough high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Halo Top Ice Cream, Light, Chocolate Chip Cookie Dough keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 66% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Halo Top Ice Cream, Light, Chocolate Chip Cookie Dough?
105 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Halo Top Ice Cream, Light, Chocolate Chip Cookie Dough?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with ice cream, light, chocolate chip cookie dough
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