Nostalgia Ice Cream Mix, Vanilla nutrition facts
Per 1 tbsp ยท 10 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs9g100% of calories
- Fat0g0% of calories
- โ Low calorie
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Sugar free
At a glance
One serving of Nostalgia Ice Cream Mix, Vanilla (1 tbsp, 10 g) has 20 calories, with 0 g of protein, 9 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 tbsp (10 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Satin Ice Vanila Flavor Buttercream Icing Mix486
- Frostline Simply Smoothies Vanilla Soft Serve Mix417
- Vanilla frosting mix (dry mix, prepared with margarine, creamy)413
- Vanilla frosting mix (dry mix, creamy)410
- Cherrybrook Kitchen Vanilla Frosting Mix368
- ProDough Protein Bakeshop Vanilla Cream Protein Cake & Glaze Mix236
- Nostalgia Ice Cream Mix, Vanilla200
Similar foods
- 413 cal
Vanilla frosting mix (dry mix, prepared with margarine, creamy)100 grams+393 cal - 139 calVanilla frosting mix (dry mix, creamy)ยนโโโ package+119 cal
- ๐ช170 calSatin Ice Vanila Flavor Buttercream Icing Mix2 tbsp+150 cal
- 130 cal
ProDough Protein Bakeshop Vanilla Cream Protein Cake & Glaze Mix1 cake and glaze+110 cal - 100 calFrostline Simply Smoothies Vanilla Soft Serve Mix2 tbsp dry+80 cal
- 70 calCherrybrook Kitchen Vanilla Frosting Mix1 tbsp+50 cal
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Nostalgia Ice Cream Mix, Vanilla?
One serving of Nostalgia Ice Cream Mix, Vanilla (1 tbsp) has 20 calories, which works out to 200 calories per 100 g. That is about 1% of a 2,000-calorie day.
Is Nostalgia Ice Cream Mix, Vanilla high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nostalgia Ice Cream Mix, Vanilla keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Nostalgia Ice Cream Mix, Vanilla?
30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Nostalgia Ice Cream Mix, Vanilla?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with ice cream mix, vanilla
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