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Haagen-Dazs Ice Cream, Vanilla Bean
Snacks & SweetsHaagen-Dazs

Haagen-Dazs Ice Cream, Vanilla Bean nutrition facts

Per โ…” cup ยท 129 g

Calories
350
18%
of a 2,000 cal day
  • Protein
    5g
    6% of calories
  • Carbs
    29g
    34% of calories
  • Fat
    23g
    60% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Haagen-Dazs Ice Cream, Vanilla Bean (โ…” cup, 129 g) has 350 calories, with 5 g of protein, 29 g of carbohydrates and 23 g of fat. Most of its energy comes from fat (60% of calories). It is high in Vitamin A (21% DV). Keep an eye on saturated fat and cholesterol, which provide 70% and 38% of the daily value.

Per 100 g
271cal
medium energy density
Protein per 100 cal
1.4g
Net carbs
29g
carbs minus fiber
Fiber
0g
28 g sugar

High in

20%+ of the daily value

  • Vitamin A21%

Good source of

10โ€“19% of the daily value

  • Calcium17%

Watch

20%+ of the daily value

  • Saturated fat70%
  • Cholesterol38%

Vitamins & minerals

Amounts for โ…” cup (129 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A190 ฮผg
21%
Vitamin C0 mg
0%
Vitamin D1 ฮผg
6%

Minerals

NutrientAmount% Daily Value
Calcium170 mg
17%
Iron0.2 mg
3%
Potassium220 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 350 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 66min
    Walking (3.5 mph)
  • 42min
    Cycling (moderate)
  • 29min
    Running (6 mph)
  • 49min
    Swimming laps

Common questions

How many calories are in Haagen-Dazs Ice Cream, Vanilla Bean?

One serving of Haagen-Dazs Ice Cream, Vanilla Bean (โ…” cup) has 350 calories, which works out to 271 calories per 100 g. That is about 18% of a 2,000-calorie day.

Is Haagen-Dazs Ice Cream, Vanilla Bean high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Haagen-Dazs Ice Cream, Vanilla Bean keto-friendly?

It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Haagen-Dazs Ice Cream, Vanilla Bean?

65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Haagen-Dazs Ice Cream, Vanilla Bean?

28 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with ice cream, vanilla bean

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