cherry image
Tillamook Vanilla Bean Ice Cream
Snacks & SweetsTillamook

Tillamook Vanilla Bean Ice Cream nutrition facts

Per โ…” cup ยท 95 g

Calories
210
11%
of a 2,000 cal day
  • Protein
    4g
    7% of calories
  • Carbs
    22g
    40% of calories
  • Fat
    13g
    53% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Tillamook Vanilla Bean Ice Cream (โ…” cup, 95 g) has 210 calories, with 4 g of protein, 22 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (53% of calories). Keep an eye on saturated fat, which provides 40% of the daily value.

Per 100 g
221cal
medium energy density
Protein per 100 cal
1.9g
Net carbs
22g
carbs minus fiber
Fiber
0g
21 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Calcium13%

Watch

20%+ of the daily value

  • Saturated fat40%

Vitamins & minerals

Amounts for โ…” cup (95 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.1 ฮผg
1%

Minerals

NutrientAmount% Daily Value
Calcium130 mg
13%
Iron0.1 mg
1%
Potassium180 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 210 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in Tillamook Vanilla Bean Ice Cream?

One serving of Tillamook Vanilla Bean Ice Cream (โ…” cup) has 210 calories, which works out to 221 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Tillamook Vanilla Bean Ice Cream high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Tillamook Vanilla Bean Ice Cream keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Tillamook Vanilla Bean Ice Cream?

55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Tillamook Vanilla Bean Ice Cream?

21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with vanilla bean ice cream

More snacks & sweets

View all