
Blue Bell Ice Cream, Homemade Vanilla nutrition facts
Per โ cup ยท 118 g
of a 2,000 cal day
- Protein6g10% of calories
- Carbs27g45% of calories
- Fat12g45% of calories
- โ Low sodium
At a glance
One serving of Blue Bell Ice Cream, Homemade Vanilla (โ cup, 118 g) has 240 calories, with 6 g of protein, 27 g of carbohydrates and 12 g of fat. Most of its energy comes from carbs (45% of calories). It is high in calcium (22% DV). Keep an eye on saturated fat, which provides 35% of the daily value.
High in
20%+ of the daily value
- Calcium22%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat35%
Vitamins & minerals
Amounts for โ cup (118 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 220 mg | 22% |
| Iron | 0.4 mg | 5% |
| Potassium | 290 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
273 calVanilla ice cream1 cup+33 cal
260 calBlue Bunny Frozen Dairy Dessert, Vanilla2 cones+20 cal
210 calTillamook Vanilla Bean Ice Creamโ cupโ30 cal
160 calBlue Bell Ice Cream, Dutch Chocolate and Homemade Vanilla3 fl ozโ80 cal
350 calHaagen-Dazs Ice Cream, Vanilla Beanโ cup+110 cal
380 calBen & Jerry's Ice Cream, Americone Dreamโ cup+140 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Blue Bell Ice Cream, Homemade Vanilla?
One serving of Blue Bell Ice Cream, Homemade Vanilla (โ cup) has 240 calories, which works out to 203 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Blue Bell Ice Cream, Homemade Vanilla high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Blue Bell Ice Cream, Homemade Vanilla keto-friendly?
It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Blue Bell Ice Cream, Homemade Vanilla?
95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Blue Bell Ice Cream, Homemade Vanilla?
26 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with ice cream, homemade vanilla
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