Bootylicious Muffin, Blueberry, High Protein nutrition facts

One serving of Bootylicious Muffin, Blueberry, High Protein (1 container) has 180 calories, which works out to 273 calories per 100 g. That is about 9% of a 2,000-calorie day.

Yes. It has 25 g of protein per serving, and 37% of its calories come from protein (14 g of protein per 100 calories).

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.