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Sprouts Farmers Market Pancake Bites, Banana
Bread, Grains & PastaSprouts Farmers Market

Sprouts Farmers Market Pancake Bites, Banana nutrition facts

Per 7 pancake bites · 60 g

Calories
190
10%
of a 2,000 cal day
  • Protein
    4g
    9% of calories
  • Carbs
    20g
    43% of calories
  • Fat
    10g
    48% of calories
Portion
  • ✓ Low saturated fat

At a glance

One serving of Sprouts Farmers Market Pancake Bites, Banana (7 pancake bites, 60 g) has 190 calories, with 4 g of protein, 20 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (48% of calories).

Per 100 g
317cal
medium energy density
Protein per 100 cal
2.1g
Net carbs
19g
carbs minus fiber
Fiber
1g
8 g sugar

Vitamins & minerals

Amounts for 7 pancake bites (60 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron0.5 mg
6%
Potassium150 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Sprouts Farmers Market Pancake Bites, Banana?

One serving of Sprouts Farmers Market Pancake Bites, Banana (7 pancake bites) has 190 calories, which works out to 317 calories per 100 g. That is about 9.5% of a 2,000-calorie day.

Is Sprouts Farmers Market Pancake Bites, Banana high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Sprouts Farmers Market Pancake Bites, Banana keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Sprouts Farmers Market Pancake Bites, Banana?

270 mg per serving.

How much sugar is in Sprouts Farmers Market Pancake Bites, Banana?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pancake bites, banana

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