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Newport Coffee Traders Salad Shrimp Ensalada Camarones
Meals & Restaurant FoodNewport Coffee Traders

Newport Coffee Traders Salad Shrimp Ensalada Camarones nutrition facts

Per 3 oz · 85 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    18g
    89% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    1g
    11% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sugar free

At a glance

One serving of Newport Coffee Traders Salad Shrimp Ensalada Camarones (3 oz, 85 g) has 80 calories, with 18 g of protein, 0 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (89% of calories). It is high in protein (36% DV) and iron (34% DV). Keep an eye on cholesterol, which provides 55% of the daily value.

Per 100 g
94cal
low energy density
Protein per 100 cal
23g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein36%
  • Iron34%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Cholesterol55%

Vitamins & minerals

Amounts for 3 oz (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A60 μg
7%
Vitamin C2 mg
3%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron3 mg
34%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Newport Coffee Traders Salad Shrimp Ensalada Camarones?

One serving of Newport Coffee Traders Salad Shrimp Ensalada Camarones (3 oz) has 80 calories, which works out to 94 calories per 100 g. That is about 4% of a 2,000-calorie day.

Are Newport Coffee Traders Salad Shrimp Ensalada Camarones high in protein?

Yes. It has 18 g of protein per serving, and 89% of its calories come from protein (23 g of protein per 100 calories).

Are Newport Coffee Traders Salad Shrimp Ensalada Camarones keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Newport Coffee Traders Salad Shrimp Ensalada Camarones?

190 mg per serving.

How much sugar is in Newport Coffee Traders Salad Shrimp Ensalada Camarones?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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