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Sausage biscuit sandwich (fast food)
Meals & Restaurant Food

Sausage biscuit sandwich (fast food) nutrition facts

Per 1 item · 111 g

Calories
412
21%
of a 2,000 cal day
  • Protein
    11g
    10% of calories
  • Carbs
    33g
    32% of calories
  • Fat
    27g
    58% of calories
Portion

At a glance

One serving of Sausage biscuit sandwich (fast food) (1 item, 111 g) has 412 calories, with 11 g of protein, 33 g of carbohydrates and 27 g of fat. Most of its energy comes from fat (58% of calories). It is high in protein (21% DV), thiamine (36% DV) and niacin (24% DV). Keep an eye on sodium and saturated fat, which provide 39% and 41% of the daily value.

Per 100 g
371cal
medium energy density
Protein per 100 cal
2.6g
Net carbs
33g
carbs minus fiber
Fiber
0.4g
1.8 g sugar

High in

20%+ of the daily value

  • Protein21%
  • Thiamine36%
  • Niacin24%
  • Vitamin B1228%
  • Iron26%
  • Phosphorus54%

Good source of

10–19% of the daily value

  • Riboflavin (B2)19%
  • Folate (B9)14%
  • Pantothenic acid10%

Watch

20%+ of the daily value

  • Sodium39%
  • Saturated fat41%

Vitamins & minerals

Amounts for 1 item (111 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A1 μg
0%
Vitamin C0 mg
0%
Vitamin D0.3 μg
2%
Vitamin E1 mg
6%
Vitamin K6 μg
5%
Thiamine0.4 mg
36%
Riboflavin (B2)0.2 mg
19%
Niacin4 mg
24%
Vitamin B60.1 mg
5%
Folate (B9)54 μg
14%
Vitamin B121 μg
28%
Pantothenic acid1 mg
10%
Choline30 mg
5%

Minerals

NutrientAmount% Daily Value
Calcium52 mg
5%
Iron2 mg
26%
Potassium170 mg
4%
Magnesium14 mg
3%
Phosphorus379 mg
54%
Zinc1 mg
7%
Copper0.3 mg
31%
Manganese0.2 mg
9%
Selenium17 μg
30%
Full breakdown · 34 more nutrients
NutrientAmount% Daily Value
Alanine0.5 g—
Alpha carotene0 μg—
Beta carotene9 μg—
Caffeine0 mg—
Cystine0.2 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fructose0.1 g—
Galactose0 g—
Glucose0.2 g—
Glutamic acid2 g—
Glycine1 g—
Histidine0.3 g—
Isoleucine0.4 g—
Lactose1 g—
Leucine1 g—
Lycopene0 μg—
Lysine1 g—
Maltose0.2 g—
Methionine0.2 g—
Monounsaturated fats13 g—
Polyunsaturated fats3 g—
Retinol0 μg—
Serine0.5 g—
Starch27 g—
Sucrose0.5 g—
Theobromine0 mg—
Threonine0.4 g—
Total omega 30 g—
Total omega 60.3 g—
Tryptophan0.1 g—
Tyrosine0.3 g—
Valine0.5 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 412 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 78min
    Walking (3.5 mph)
  • 49min
    Cycling (moderate)
  • 34min
    Running (6 mph)
  • 58min
    Swimming laps

Common questions

How many calories are in Sausage biscuit sandwich (fast food)?

One serving of Sausage biscuit sandwich (fast food) (1 item) has 412 calories, which works out to 371 calories per 100 g. That is about 21% of a 2,000-calorie day.

Is Sausage biscuit sandwich (fast food) high in protein?

It provides a solid 11 g of protein per serving (21% of the 50 g daily value), but protein supplies only 10% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Sausage biscuit sandwich (fast food) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 32% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Sausage biscuit sandwich (fast food)?

904 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Sausage biscuit sandwich (fast food)?

1.8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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