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Simply Protein Snack Bar, Dark Chocolate Almond
Snacks & SweetsSimply Protein

Simply Protein Snack Bar, Dark Chocolate Almond nutrition facts

Per 1 bar · 40 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    13g
    29% of calories
  • Carbs
    16g
    36% of calories
  • Fat
    7g
    35% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of Simply Protein Snack Bar, Dark Chocolate Almond (1 bar, 40 g) has 160 calories, with 13 g of protein, 16 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (36% of calories). It is high in protein (26% DV), dietary fiber (25% DV) and iron (34% DV).

Per 100 g
400cal
high energy density
Protein per 100 cal
8.1g
Net carbs
9g
carbs minus fiber
Fiber
7g
2 g sugar

High in

20%+ of the daily value

  • Protein26%
  • Dietary fiber25%
  • Iron34%

Good source of

10–19% of the daily value

  • Calcium10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bar (40 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium104 mg
10%
Iron3 mg
34%
Potassium188 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Simply Protein Snack Bar, Dark Chocolate Almond?

One serving of Simply Protein Snack Bar, Dark Chocolate Almond (1 bar) has 160 calories, which works out to 400 calories per 100 g. That is about 8% of a 2,000-calorie day.

Is Simply Protein Snack Bar, Dark Chocolate Almond high in protein?

It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 29% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Simply Protein Snack Bar, Dark Chocolate Almond keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Simply Protein Snack Bar, Dark Chocolate Almond?

180 mg per serving.

How much sugar is in Simply Protein Snack Bar, Dark Chocolate Almond?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with snack bar, dark chocolate almond

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