Gomacro MacroBar, Dark Chocolate + Almonds nutrition facts
Per 1 bar · 65 g
of a 2,000 cal day
- Protein10g14% of calories
- Carbs37g53% of calories
- Fat10g32% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Gomacro MacroBar, Dark Chocolate + Almonds (1 bar, 65 g) has 270 calories, with 10 g of protein, 37 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (53% of calories). It is high in protein (20% DV) and iron (25% DV).
High in
20%+ of the daily value
- Protein20%
- Iron25%
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bar (65 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 51 mg | 5% |
| Iron | 2 mg | 25% |
| Potassium | 212 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Atlas Protein Bar Protein Bar, Mind + Body Nutrition, Almond Chocolate Chip426
- Gomacro MacroBar, Dark Chocolate + Almonds415
- Simply Protein Snack Bar, Dark Chocolate Almond400
- One Protein Bar, Chocolate Almond Bliss400
- Kind Frozen Dark Chocolate Almond Sea Salt Bars400
- Kind Bars, Dark Chocolate Cherry Cashew, Minis400
- Atkins Protein Meal Bar, Chocolate Almond Caramel375
Similar foods
160 calSimply Protein Snack Bar, Dark Chocolate Almond1 bar−110 cal
240 calOne Protein Bar, Chocolate Almond Bliss1 bar−30 cal
180 calKind Frozen Dark Chocolate Almond Sea Salt Bars1 bar−90 cal
180 calAtkins Protein Meal Bar, Chocolate Almond Caramel1 bar−90 cal
80 calKind Bars, Dark Chocolate Cherry Cashew, Minis1 bar−190 cal
230 calAtlas Protein Bar Protein Bar, Mind + Body Nutrition, Almond Chocolate Chip1 bar−40 cal
Burning 270 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 51minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 38minSwimming laps
Common questions
How many calories are in Gomacro MacroBar, Dark Chocolate + Almonds?
One serving of Gomacro MacroBar, Dark Chocolate + Almonds (1 bar) has 270 calories, which works out to 415 calories per 100 g. That is about 14% of a 2,000-calorie day.
Are Gomacro MacroBar, Dark Chocolate + Almonds high in protein?
It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 14% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Gomacro MacroBar, Dark Chocolate + Almonds keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Gomacro MacroBar, Dark Chocolate + Almonds?
35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Gomacro MacroBar, Dark Chocolate + Almonds?
14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
