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Snack cake (creme-filled, chocolate, with frosting, low-fat, with added fiber) nutrition facts

Per 1 cake 1 serving · 27 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    1g
    4% of calories
  • Carbs
    19g
    68% of calories
  • Fat
    3.5g
    29% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Snack cake (creme-filled, chocolate, with frosting, low-fat, with added fiber) (1 cake 1 serving, 27 g) has 110 calories, with 1 g of protein, 19 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (68% of calories).

Per 100 g
409cal
high energy density
Protein per 100 cal
0.9g
Net carbs
15g
carbs minus fiber
Fiber
4g
9 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber14%
  • Iron14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cake 1 serving (27 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0.3 μg
0%
Vitamin C0 mg
0%
Vitamin D0.1 μg
0%
Vitamin E0.3 mg
2%
Vitamin K2 μg
2%
Thiamine0.1 mg
6%
Riboflavin (B2)0.1 mg
6%
Niacin1 mg
4%
Vitamin B60 mg
1%
Vitamin B120 μg
2%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
14%
Potassium52 mg
1%
Magnesium9 mg
2%
Phosphorus39 mg
6%
Zinc0.2 mg
2%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 g—
Polyunsaturated fats1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 16min
    Swimming laps

Common questions

How many calories are in Snack cake (creme-filled, chocolate, with frosting, low-fat, with added fiber)?

One serving of Snack cake (creme-filled, chocolate, with frosting, low-fat, with added fiber) (1 cake 1 serving) has 110 calories, which works out to 409 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Snack cake (creme-filled, chocolate, with frosting, low-fat, with added fiber) high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Snack cake (creme-filled, chocolate, with frosting, low-fat, with added fiber) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Snack cake (creme-filled, chocolate, with frosting, low-fat, with added fiber)?

130 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Snack cake (creme-filled, chocolate, with frosting, low-fat, with added fiber)?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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