Epic Steak Strip, Wagyu Beef nutrition facts
Per 1 strip ยท 23 g
of a 2,000 cal day
- Protein6g27% of calories
- Carbs3g13% of calories
- Fat6g60% of calories
At a glance
One serving of Epic Steak Strip, Wagyu Beef (1 strip, 23 g) has 90 calories, with 6 g of protein, 3 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (60% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 strip (23 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 11% |
| Potassium | 120 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Epic Wagyu Beef Steak Strip478
- Small end rib steak (raw, boneless, separable lean and fat, Wagyu, Australian, imported, Aust. marble score 9)405
- Epic Steak Strip, Wagyu Beef391
- Marketside Wagyu Beef Ribeye Steak366
- Small end rib steak (raw, boneless, separable lean only, Wagyu, Australian, imported, Aust. marble score 9)330
- Wagyu beef ribeye steak (Australian, imported, raw, boneless, small end, separable lean and fat, marble score 4/5)317
- Small end rib steak (raw, boneless, separable lean only, Wagyu, Australian, imported, Aust. marble score 4/5)234
Similar foods
- ๐267 calSmall end rib steak (raw, boneless, separable lean only, Wagyu, Australian, imported, Aust. marble score 4/5)4 oz+177 cal
- ๐462 calSmall end rib steak (raw, boneless, separable lean and fat, Wagyu, Australian, imported, Aust. marble score 9)4 oz+372 cal
- ๐361 calWagyu beef ribeye steak (Australian, imported, raw, boneless, small end, separable lean and fat, marble score 4/5)4 oz+271 cal
- ๐376 calSmall end rib steak (raw, boneless, separable lean only, Wagyu, Australian, imported, Aust. marble score 9)4 oz+286 cal
- 110 cal
Epic Wagyu Beef Steak Strip1 package+20 cal - 410 calMarketside Wagyu Beef Ribeye Steak4 oz+320 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Epic Steak Strip, Wagyu Beef?
One serving of Epic Steak Strip, Wagyu Beef (1 strip) has 90 calories, which works out to 391 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Epic Steak Strip, Wagyu Beef high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 27% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Epic Steak Strip, Wagyu Beef keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 13% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Epic Steak Strip, Wagyu Beef?
350 mg per serving.
How much sugar is in Epic Steak Strip, Wagyu Beef?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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