Landau Sweet Carob Chips nutrition facts
Per 15 g · 15 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs11g55% of calories
- Fat4g45% of calories
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Landau Sweet Carob Chips (15 g, 15 g) has 80 calories, with 0 g of protein, 11 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (55% of calories).
Vitamins & minerals
Amounts for 15 g (15 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 10 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 153 calCarob candy (unsweetened)1 oz+73 cal
- 35 cal
The Australian Carob Co Carob Kibble Nibbles1 tbsp−45 cal - 🍪200 calBetter Carob Organic Original Carob Bar1 bar+120 cal
- 56 calThe Carob Kitchen Carob Kibble Nibbles25 g−24 cal
- 70 calSunSpire Unsweetened Carob Chips2 Tbsp.−10 cal
- 80 cal
Chatfield's Carob Morsels, Dairy Free2 tbspsame cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Landau Sweet Carob Chips?
One serving of Landau Sweet Carob Chips (15 g) has 80 calories, which works out to 533 calories per 100 g. That is about 4% of a 2,000-calorie day.
Are Landau Sweet Carob Chips high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Landau Sweet Carob Chips keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Landau Sweet Carob Chips?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Landau Sweet Carob Chips?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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