cherry image
Kraft Baker's Unsweetened Baking Chocolate Bar
Snacks & SweetsKraft

Kraft Baker's Unsweetened Baking Chocolate Bar nutrition facts

Per 1 serving · 14 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    2g
    9% of calories
  • Carbs
    4g
    18% of calories
  • Fat
    7g
    72% of calories
Portion
  • ✓ Sodium free
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Kraft Baker's Unsweetened Baking Chocolate Bar (1 serving, 14 g) has 90 calories, with 2 g of protein, 4 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (72% of calories). Keep an eye on saturated fat, which provides 22% of the daily value.

Per 100 g
643cal
high energy density
Protein per 100 cal
2.2g
Net carbs
1g
carbs minus fiber
Fiber
3g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

  • Saturated fat22%

Vitamins & minerals

Amounts for 1 serving (14 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Kraft Baker's Unsweetened Baking Chocolate Bar?

One serving of Kraft Baker's Unsweetened Baking Chocolate Bar (1 serving) has 90 calories, which works out to 643 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Kraft Baker's Unsweetened Baking Chocolate Bar high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Kraft Baker's Unsweetened Baking Chocolate Bar keto-friendly?

It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 18% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Kraft Baker's Unsweetened Baking Chocolate Bar?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Kraft Baker's Unsweetened Baking Chocolate Bar?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with baker's unsweetened baking chocolate bar

More snacks & sweets

View all