Miss Jones Baking Co. Baking Mix, Double Chocolate, Brownie nutrition facts
Per 2 muffins ยท 50 g
of a 2,000 cal day
- Protein8g17% of calories
- Carbs38g83% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
At a glance
One serving of Miss Jones Baking Co. Baking Mix, Double Chocolate, Brownie (2 muffins, 50 g) has 160 calories, with 8 g of protein, 38 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (83% of calories). It is high in dietary fiber (29% DV).
High in
20%+ of the daily value
- Dietary fiber29%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 muffins (50 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Brownie mix (dry mix, regular)434
- Ghirardelli Brownie Mix, Premium, Brownie Cookie Bar419
- Specially Selected Double Chocolate, Brownie Mix406
- Krusteaz Brownie Mix, Double Chocolate393
- Bob's Red Mill Baking Mix, Brownie391
- Miss Jones Baking Co. Baking Mix, Double Chocolate, Brownie320
- Swerve Sweets Brownie Mix164
Similar foods
2647 calBrownie mix (dry mix, regular)1 package (21.5 oz)+2487 cal
130 calGhirardelli Brownie Mix, Premium, Brownie Cookie Barยนโโโ packageโ30 cal
90 calBob's Red Mill Baking Mix, Brownie3 tbsp mixโ70 cal
90 calSwerve Sweets Brownie Mix1 brownieโ70 cal- 130 cal
Specially Selected Double Chocolate, Brownie Mix1 pkgโ30 cal - 110 calKrusteaz Brownie Mix, Double Chocolateยนโโโ package mixโ50 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Miss Jones Baking Co. Baking Mix, Double Chocolate, Brownie?
One serving of Miss Jones Baking Co. Baking Mix, Double Chocolate, Brownie (2 muffins) has 160 calories, which works out to 320 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Miss Jones Baking Co. Baking Mix, Double Chocolate, Brownie high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Miss Jones Baking Co. Baking Mix, Double Chocolate, Brownie keto-friendly?
It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 83% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Miss Jones Baking Co. Baking Mix, Double Chocolate, Brownie?
280 mg per serving.
How much sugar is in Miss Jones Baking Co. Baking Mix, Double Chocolate, Brownie?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
