SmartCake Cake, Beyond Gluten Free, Cinnamon nutrition facts
Per 1 cake · 30 g
of a 2,000 cal day
- Protein4g21% of calories
- Carbs9g48% of calories
- Fat2.5g30% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of SmartCake Cake, Beyond Gluten Free, Cinnamon (1 cake, 30 g) has 38 calories, with 4 g of protein, 9 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (48% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cake (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 32 mg | 3% |
| Iron | 0.4 mg | 5% |
| Potassium | 110 mg | 2% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Krusteaz Crumb Cake & Muffin Mix, Cinnamon Swirl419
- Krusteaz Crumb Cake & Muffin Mix, Gluten Free, Cinnamon Swirl395
- Trader Joe's Cinnamon Coffee Cake351
- Fiber One Bar, Soft-Baked, Cinnamon Coffee Cake280
- Fiber One Bars, Soft-Baked, Cinnamon Coffee Cake280
- Fiber One Bars, Cinnamon Coffee Cake, Soft-Baked, Value Pack280
- SmartCake Cake, Beyond Gluten Free, Cinnamon127
Similar foods
70 calFiber One Bar, Soft-Baked, Cinnamon Coffee Cake1 bar+32 cal
70 calFiber One Bars, Soft-Baked, Cinnamon Coffee Cake1 bar+32 cal
70 calFiber One Bars, Cinnamon Coffee Cake, Soft-Baked, Value Pack1 bar+32 cal
180 calKrusteaz Crumb Cake & Muffin Mix, Cinnamon Swirl¹⁄₁₆ package+142 cal
150 calKrusteaz Crumb Cake & Muffin Mix, Gluten Free, Cinnamon Swirl¹⁄₁₆ pacakge+112 cal
200 calTrader Joe's Cinnamon Coffee Cake⅛ cake+162 cal
Burning 38 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in SmartCake Cake, Beyond Gluten Free, Cinnamon?
One serving of SmartCake Cake, Beyond Gluten Free, Cinnamon (1 cake) has 38 calories, which works out to 127 calories per 100 g. That is about 1.9% of a 2,000-calorie day.
Is SmartCake Cake, Beyond Gluten Free, Cinnamon high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 21% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is SmartCake Cake, Beyond Gluten Free, Cinnamon keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in SmartCake Cake, Beyond Gluten Free, Cinnamon?
95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in SmartCake Cake, Beyond Gluten Free, Cinnamon?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cake, beyond gluten free, cinnamon
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