Bocadin Chocolate

Bocadin Chocolate nutrition facts

Per 10 ½ g · 11 g

Calories
49
3%
of a 2,000 cal day
  • Protein
    0.2g
    2% of calories
  • Carbs
    5.4g
    45% of calories
  • Fat
    2.9g
    54% of calories
Portion
  • ✓ Low fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Bocadin Chocolate (10 ½ g, 11 g) has 49 calories, with 0.2 g of protein, 5.4 g of carbohydrates and 2.9 g of fat. Most of its energy comes from fat (54% of calories).

Per 100 g
467cal
high energy density
Protein per 100 cal
0.4g
Net carbs
5g
carbs minus fiber
Fiber
0.1g
4.4 g sugar

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 49 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in Bocadin Chocolate?

One serving of Bocadin Chocolate (10 ½ g) has 49 calories, which works out to 467 calories per 100 g. That is about 2.5% of a 2,000-calorie day.

Is Bocadin Chocolate high in protein?

Not especially. It has 0.2 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bocadin Chocolate keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Bocadin Chocolate?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Bocadin Chocolate?

4.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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