
Bocadin Chocolate nutrition facts
Per 10 ½ g · 11 g
of a 2,000 cal day
- Protein0.2g2% of calories
- Carbs5.4g45% of calories
- Fat2.9g54% of calories
- ✓ Low fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Bocadin Chocolate (10 ½ g, 11 g) has 49 calories, with 0.2 g of protein, 5.4 g of carbohydrates and 2.9 g of fat. Most of its energy comes from fat (54% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Sweet chocolate507
- Bocadin Chocolate467
- Elmer Chocolate Happy Valentine's Day Celebrate with Chocolate Assorted Chocolates444
- Elmer Chocolate Candies, Assorted, Happy Valentine's Day439
- Celebrate with Chocolate Valentine's Day Assorted Chocolates439
- Elmer Chocolate Celebrate with Chocolate, Valentine's Day439
- Nature's Touch Choco Fruit250
Similar foods
250 calElmer Chocolate Candies, Assorted, Happy Valentine's Day1 package+201 cal
208 calSweet chocolate1 bar (1.45 oz)+159 cal- 🍪250 calCelebrate with Chocolate Valentine's Day Assorted Chocolates1 package+201 cal
- 250 calElmer Chocolate Celebrate with Chocolate, Valentine's Day1 package+201 cal
- 200 calElmer Chocolate Happy Valentine's Day Celebrate with Chocolate Assorted Chocolates1 package+151 cal
- 100 calNature's Touch Choco Fruit4 pieces+51 cal
Burning 49 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Bocadin Chocolate?
One serving of Bocadin Chocolate (10 ½ g) has 49 calories, which works out to 467 calories per 100 g. That is about 2.5% of a 2,000-calorie day.
Is Bocadin Chocolate high in protein?
Not especially. It has 0.2 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bocadin Chocolate keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Bocadin Chocolate?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Bocadin Chocolate?
4.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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