Chobani Coconut Caramel Cookie nutrition facts
Per 1 container · 128 g
of a 2,000 cal day
- Protein9g21% of calories
- Carbs22g52% of calories
- Fat5g27% of calories
- ✓ Low sodium
At a glance
One serving of Chobani Coconut Caramel Cookie (1 container, 128 g) has 170 calories, with 9 g of protein, 22 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (52% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 container (128 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 104 mg | 10% |
| Iron | 0.4 mg | 5% |
| Potassium | 188 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Vanilla cookies (with caramel, coconut, chocolate coating)489
- Signature Select Cookies, Coconut Fudge, Caramel481
- Lenny & Larry's Cookie, White Chocolate Flavored Macadamia421
- Lenny & Larry's Birthday Cake Cookie368
- Lenny & Larry's The Complete Cookie351
- Lenny & Larry's The Complete Cookie, White Chocolate Macadamia319
- Chobani Coconut Caramel Cookie133
Similar foods
240 calLenny & Larry's Cookie, White Chocolate Flavored Macadamia½ cookie+70 cal
130 calSignature Select Cookies, Coconut Fudge, Caramel2 cookies−40 cal
180 calLenny & Larry's The Complete Cookie, White Chocolate Macadamia2 oz+10 cal
200 calLenny & Larry's The Complete Cookie½ cookie+30 cal
210 calLenny & Larry's Birthday Cake Cookie½ cookie+40 cal- 🍪142 calVanilla cookies (with caramel, coconut, chocolate coating)2 cookies−28 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Chobani Coconut Caramel Cookie?
One serving of Chobani Coconut Caramel Cookie (1 container) has 170 calories, which works out to 133 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Chobani Coconut Caramel Cookie high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 21% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chobani Coconut Caramel Cookie keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chobani Coconut Caramel Cookie?
85 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Chobani Coconut Caramel Cookie?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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