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Campbell's Condensed Soup, Beef with Vegetables & Barley
Meals & Restaurant FoodCampbell's

Campbell's Condensed Soup, Beef with Vegetables & Barley nutrition facts

Per ½ cup condensed soup · 125 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    4g
    16% of calories
  • Carbs
    18g
    74% of calories
  • Fat
    1g
    9% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Campbell's Condensed Soup, Beef with Vegetables & Barley (½ cup condensed soup, 125 g) has 100 calories, with 4 g of protein, 18 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (74% of calories). It is high in Vitamin A (25% DV). Keep an eye on sodium, which provides 39% of the daily value.

Per 100 g
80cal
low energy density
Protein per 100 cal
4g
Net carbs
16g
carbs minus fiber
Fiber
2g
1 g sugar

High in

20%+ of the daily value

  • Vitamin A25%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium39%

Vitamins & minerals

Amounts for ½ cup condensed soup (125 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A225 μg
25%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
8%
Potassium160 mg
3%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0.5 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Campbell's Condensed Soup, Beef with Vegetables & Barley?

One serving of Campbell's Condensed Soup, Beef with Vegetables & Barley (½ cup condensed soup) has 100 calories, which works out to 80 calories per 100 g. That is about 5% of a 2,000-calorie day.

Is Campbell's Condensed Soup, Beef with Vegetables & Barley high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Condensed Soup, Beef with Vegetables & Barley keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Condensed Soup, Beef with Vegetables & Barley?

890 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Condensed Soup, Beef with Vegetables & Barley?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with condensed soup, beef with vegetables & barley

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