cherry image
Fruit burrito (fast food, apple or cherry)
Meals & Restaurant Food

Fruit burrito (fast food, apple or cherry) nutrition facts

Per 1 burrito, small ยท 74 g

Calories
231
12%
of a 2,000 cal day
  • Protein
    2.5g
    4% of calories
  • Carbs
    35g
    59% of calories
  • Fat
    9.5g
    36% of calories
Portion

At a glance

One serving of Fruit burrito (fast food, apple or cherry) (1 burrito, small, 74 g) has 231 calories, with 2.5 g of protein, 35 g of carbohydrates and 9.5 g of fat. Most of its energy comes from carbs (59% of calories). It is high in Vitamin B12 (21% DV). Keep an eye on saturated fat, which provides 23% of the daily value.

Per 100 g
312cal
medium energy density
Protein per 100 cal
1.1g
Net carbs
35g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

  • Vitamin B1221%

Good source of

10โ€“19% of the daily value

  • Thiamine14%
  • Riboflavin (B2)14%
  • Niacin12%
  • Pantothenic acid19%
  • Iron13%
  • Selenium13%

Watch

20%+ of the daily value

  • Saturated fat23%

Vitamins & minerals

Amounts for 1 burrito, small (74 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A21 ฮผg
2%
Vitamin C1 mg
1%
Thiamine0.2 mg
14%
Riboflavin (B2)0.2 mg
14%
Niacin2 mg
12%
Vitamin B60.1 mg
6%
Folate (B9)24 ฮผg
6%
Vitamin B121 ฮผg
21%
Pantothenic acid1 mg
19%

Minerals

NutrientAmount% Daily Value
Calcium16 mg
2%
Iron1 mg
13%
Potassium104 mg
2%
Magnesium7 mg
2%
Phosphorus15 mg
2%
Zinc0.4 mg
4%
Copper0.1 mg
9%
Manganese0.1 mg
6%
Selenium7 ฮผg
13%
Full breakdown ยท 23 more nutrients
NutrientAmount% Daily Value
Alanine0.1 gโ€”
Arginine0.1 gโ€”
Aspartic acid0.1 gโ€”
Cystine0.1 gโ€”
Glutamic acid1 gโ€”
Glycine0.1 gโ€”
Histidine0.1 gโ€”
Isoleucine0.1 gโ€”
Leucine0.2 gโ€”
Lysine0.1 gโ€”
Methionine0 gโ€”
Monounsaturated fats3 gโ€”
Phenylalanine0.1 gโ€”
Polyunsaturated fats1 gโ€”
Proline0.3 gโ€”
Retinol0 ฮผgโ€”
Serine0.1 gโ€”
Threonine0.1 gโ€”
Total omega 30 gโ€”
Total omega 60 gโ€”
Tryptophan0 gโ€”
Tyrosine0.1 gโ€”
Valine0.1 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 231 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 44min
    Walking (3.5 mph)
  • 28min
    Cycling (moderate)
  • 19min
    Running (6 mph)
  • 32min
    Swimming laps

Common questions

How many calories are in Fruit burrito (fast food, apple or cherry)?

One serving of Fruit burrito (fast food, apple or cherry) (1 burrito, small) has 231 calories, which works out to 312 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Fruit burrito (fast food, apple or cherry) high in protein?

Not especially. It has 2.5 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Fruit burrito (fast food, apple or cherry) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 35 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Fruit burrito (fast food, apple or cherry)?

212 mg per serving.

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