NutriSystem Hamburger nutrition facts
Per 1 package
of a 2,000 cal day
- Protein14g23% of calories
- Carbs28g47% of calories
- Fat8g30% of calories
At a glance
One serving of NutriSystem Hamburger (1 package) has 240 calories, with 14 g of protein, 28 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (47% of calories). It is high in protein (28% DV). Keep an eye on sodium, which provides 23% of the daily value.
High in
20%+ of the daily value
- Protein28%
Good source of
10–19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
- Sodium23%
Vitamins & minerals
Amounts for 1 package. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
How it compares
Calories per listed serving.
- Papa Gino's Hamburger with Fries959
- Habit Burger Grill Kid's, Hamburger, with Fries590
- In-N-Out Burger Hamburger with Onion360
- In-N-Out Burger Hamburger, with Onion Mustard & Ketchup, without spread310
- Single hamburger (fast food, regular patty, with condiments)300
- NutriSystem Hamburger240
- Franz Hamburger180
Similar foods
300 calSingle hamburger (fast food, regular patty, with condiments)1 item+60 cal- 180 cal
Franz Hamburger1 roll−60 cal - 590 calHabit Burger Grill Kid's, Hamburger, with Fries1 order+350 cal
- 310 calIn-N-Out Burger Hamburger, with Onion Mustard & Ketchup, without spread1 burger+70 cal
- 959 calPapa Gino's Hamburger with Fries1 burger+719 cal
- 🍔360 calIn-N-Out Burger Hamburger with Onion208 grams+120 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in NutriSystem Hamburger?
One serving of NutriSystem Hamburger (1 package) has 240 calories. That is about 12% of a 2,000-calorie day.
Is NutriSystem Hamburger high in protein?
It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is NutriSystem Hamburger keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in NutriSystem Hamburger?
520 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in NutriSystem Hamburger?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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