Hershey's milk chocolate with almond bites

Hershey's milk chocolate with almond bites nutrition facts

Per 17 pieces · 39 g

Calories
222
11%
of a 2,000 cal day
  • Protein
    3.8g
    7% of calories
  • Carbs
    20g
    37% of calories
  • Fat
    14g
    57% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Hershey's milk chocolate with almond bites (17 pieces, 39 g) has 222 calories, with 3.8 g of protein, 20 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (57% of calories). Keep an eye on saturated fat, which provides 34% of the daily value.

Per 100 g
568cal
high energy density
Protein per 100 cal
1.7g
Net carbs
19g
carbs minus fiber
Fiber
1.4g
17 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Riboflavin (B2)11%
  • Phosphorus13%

Watch

20%+ of the daily value

  • Saturated fat34%

Vitamins & minerals

Amounts for 17 pieces (39 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C1 mg
1%
Thiamine0 mg
2%
Riboflavin (B2)0.1 mg
11%
Niacin0.2 mg
2%
Vitamin B60 mg
2%
Folate (B9)6 μg
2%
Pantothenic acid0.2 mg
4%

Minerals

NutrientAmount% Daily Value
Calcium86 mg
9%
Iron1 mg
7%
Potassium184 mg
4%
Magnesium23 mg
5%
Phosphorus89 mg
13%
Zinc1 mg
5%
Copper0.1 mg
9%
Manganese0 mg
0%
Selenium1 μg
2%
Full breakdown · 4 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats6 g—
Polyunsaturated fats1 g—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 222 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 42min
    Walking (3.5 mph)
  • 27min
    Cycling (moderate)
  • 18min
    Running (6 mph)
  • 31min
    Swimming laps

Common questions

How many calories are in Hershey's milk chocolate with almond bites?

One serving of Hershey's milk chocolate with almond bites (17 pieces) has 222 calories, which works out to 568 calories per 100 g. That is about 11% of a 2,000-calorie day.

Are Hershey's milk chocolate with almond bites high in protein?

Not especially. It has 3.8 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Hershey's milk chocolate with almond bites keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 37% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Hershey's milk chocolate with almond bites?

29 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Hershey's milk chocolate with almond bites?

17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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