Hershey's milk chocolate with almond bites nutrition facts
Per 17 pieces · 39 g
of a 2,000 cal day
- Protein3.8g7% of calories
- Carbs20g37% of calories
- Fat14g57% of calories
- ✓ Low sodium
At a glance
One serving of Hershey's milk chocolate with almond bites (17 pieces, 39 g) has 222 calories, with 3.8 g of protein, 20 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (57% of calories). Keep an eye on saturated fat, which provides 34% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Riboflavin (B2)11%
- Phosphorus13%
Watch
20%+ of the daily value
- Saturated fat34%
Vitamins & minerals
Amounts for 17 pieces (39 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 1 mg | 1% |
| Thiamine | 0 mg | 2% |
| Riboflavin (B2) | 0.1 mg | 11% |
| Niacin | 0.2 mg | 2% |
| Vitamin B6 | 0 mg | 2% |
| Folate (B9) | 6 μg | 2% |
| Pantothenic acid | 0.2 mg | 4% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 86 mg | 9% |
| Iron | 1 mg | 7% |
| Potassium | 184 mg | 4% |
| Magnesium | 23 mg | 5% |
| Phosphorus | 89 mg | 13% |
| Zinc | 1 mg | 5% |
| Copper | 0.1 mg | 9% |
| Manganese | 0 mg | 0% |
| Selenium | 1 μg | 2% |
Full breakdown · 4 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 6 g | — |
| Polyunsaturated fats | 1 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Hershey's milk chocolate with almond bites568
- Member's Mark Dark Chocolate Thins, with Almonds & Sea Salt536
- Kirkland Signature Milk Chocolate Almonds533
- Milk chocolate (with almonds)526
- Hershey's Milk Chocolate, with Whole Almonds, King520
- Hershey's Milk Chocolate, with Almonds512
- SkinnyDipped Bites, Dark Chocolate Salted Caramel400
Similar foods
231 calMilk chocolate (with almonds)1 bar (1.55 oz)+10 cal
210 calHershey's Milk Chocolate, with Almonds1 bar−11 cal
160 calKirkland Signature Milk Chocolate Almonds11 pieces−61 cal
130 calHershey's Milk Chocolate, with Whole Almonds, King⅓ pack−91 cal
150 calMember's Mark Dark Chocolate Thins, with Almonds & Sea Salt¼ cup−71 cal
60 calSkinnyDipped Bites, Dark Chocolate Salted Caramel1 piece−161 cal
Burning 222 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 42minWalking (3.5 mph)
- 27minCycling (moderate)
- 18minRunning (6 mph)
- 31minSwimming laps
Common questions
How many calories are in Hershey's milk chocolate with almond bites?
One serving of Hershey's milk chocolate with almond bites (17 pieces) has 222 calories, which works out to 568 calories per 100 g. That is about 11% of a 2,000-calorie day.
Are Hershey's milk chocolate with almond bites high in protein?
Not especially. It has 3.8 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Hershey's milk chocolate with almond bites keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 37% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hershey's milk chocolate with almond bites?
29 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Hershey's milk chocolate with almond bites?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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